마보(mabo) - 마음챙김 명상, 수면, 음악 2.13.2

마보(mabo) - 마음챙김 명상, 수면, 음악 2.13.2

Mabo Inc.  ❘ フリーウェア
iOS
20 票から
最新バージョン
2.13.2
インストールしても安全
EXCELLENT User Rating

Experience the transformative power of mindfulness meditation in your daily life. Scientific programs to help with sleep, anxiety, and depression are included.

The app most recommended in the field by leading South Korean psychologists, counselors, and psychiatrists in 2023. Start a healthy life with 'Mabogi,' a daily 10-minute mindfulness habit!

Gain access to over 800 contents created directly by meditation experts. 'Mabogi' is a meditation app used by psychiatrists and counselors. Annual subscribers can experience all content for free for 7 days and cancel anytime within 7 days. New content is updated twice a week.

Scientifically designed challenges are provided to help you cultivate a meditation routine through the Mindfulness Challenge Program. Learn proper mindfulness meditation from Mabogi teachers both online and offline.

'Mabogi' is recommended for beginners, those who want to learn meditation in stages, experienced meditators, and professionals aiming to improve focus, resilience, productivity, and more through meditation practices.

Scientifically proven benefits of mindfulness include stress reduction, decreased sympathetic nervous system activity, increased empathy and positive emotions, improved concentration and memory, reduced cellular aging, reduced cortisol levels, enhanced empathy, improved attention, and assistance with insomnia and sleep pattern recovery.

Engage in the warm Daily Ritual Program which includes features like Daily Meditations, Meditation Diaries for sharing and empathizing anonymously with others struggling with daily emotions.

To foster positive habits for vitality, Mabogi offers challenges like the Mindfulness Challenge, custom alerts for creating personal routines, free meditation sessions for self-guided practice using pre-selected sounds and durations, and a bookmark feature for saving favorite content.

Explore stories covering daily emotions such as anxiety, depression, panic disorders, and interpersonal relationships. Get answers to your questions on mindfulness meditation and daily struggles from Yu Jeong-eun of the largest mindfulness conference in South Korea 'Wisdom 2.0.'

For those looking to deepen their understanding of meditation beyond its benefits, access classes from renowned global meditation experts like Jack Kornfield and Tara Brach available both online and offline.

Real user testimonials:

  • "Using Mabogi's sleep meditations changed the quality of my sleep." (P**)
  • "Mabogi helps me find 'me' easily anywhere at any time—a great guide for meditation." (B**)
  • "I've been very anxious and stressed lately, but thanks to Mabogi, I feel much better." (Q**)
  • "In the midst of the demanding law school life, this application is like a comma of rest for the mind." (C**)

概要

마보(mabo) - 마음챙김 명상, 수면, 음악 は、 Mabo Inc.によって開発されたカテゴリ ホーム&ホビー の フリーウェア ソフトウェアです。

마보(mabo) - 마음챙김 명상, 수면, 음악 の最新バージョン 2.13.2 2024/07/07 にリリースです。 それは最初 2024/04/17 のデータベースに追加されました。

마보(mabo) - 마음챙김 명상, 수면, 음악 が次のオペレーティング システムで実行されます: iOS。

ユーザー 마보(mabo) - 마음챙김 명상, 수면, 음악 の 5 5 つの星からの評価を与えた。

スクリーンショット(クリックで拡大表示)

関連


Happy Typing - Affirmations

This application offers a range of features designed to enhance your productivity and motivation through focused typing activities. Type inspiring quotes to stay motivated. Progressively customize your avatar as you type more quotes.

Miracle Night - AI Sleep Wave

Welcome to Miracle Night - where sleep becomes a delightful symphony. Our app doesn’t just play white noise; it orchestrates a sonic experience tailored to your sleep needs.

Momory: Mood Storage & Therapy

Your candid reflections captured in elegant marbles Accumulate exquisite gems by documenting your innermost thoughts and feelings. Reflect on your emotional journey Receive a customized report on a weekly and monthly basis!

Momory: My Emotion Jewel Box

Your honest thoughts recorded in pretty marbles Collect beautiful gems by capturing your thoughts and emotions. Reflect on your emotional journey Receive a weekly personalized report every week and month!

Non ◦ Sound Meditation

An alternative to structured meditation platforms, Non utilizes sound to enhance the practice of active listening and facilitate deeper states of consciousness.

디스턴싱 - 우울 스트레스 불안 공황 마음건강 멘탈케어

Is overcoming depression and anxiety through an app truly impossible? Distancing offers a different perspective. “34% reduction in depressive symptoms & 40% reduction in anxiety symptoms” Distancing is a program developed by …
UpdateStar によって確認された安全で無料のダウンロード

up to date を維持する
UpdateStar フリーウェア。

最新のレビュー

XMedia Recode XMedia Recode
幅広いフォーマットオプションを備えた効率的なビデオコンバーター。
AntiBrowserSpy AntiBrowserSpy
AntiBrowserSpyでオンラインプライバシーを保護
Wise Registry Cleaner Wise Registry Cleaner
Wise Registry CleanerでPCをスムーズに動作させましょう
Greenshot Greenshot
Greenshotでスクリーンショットを簡単にキャプチャして共有しましょう!
Glary Utilities Glary Utilities
Glary UtilitiesでPCを最適化 - 包括的なシステムメンテナンスツール
Ashampoo Music Studio Ashampoo Music Studio
Ashampoo Music Studioで音楽体験を向上させましょう
UpdateStar Premium Edition UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。
Microsoft Edge Microsoft Edge
Webブラウジングの新しい標準
Google Chrome Google Chrome
高速で用途の広いWebブラウザ
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント
Microsoft OneDrive Microsoft OneDrive
Microsoft OneDriveでファイル管理を効率化

最新のアップデート


Spotify 1.2.69.449.gfda.8591.a

Spotifyでお気に入りの音楽を見つけてストリーミングします。

WYSIWYG Web Builder 20.2.3

WYSIWYG Web Builder: A Comprehensive Review When it comes to creating visually stunning websites without the need for coding knowledge, WYSIWYG Web Builder by Pablo Software Solutions stands out as a top contender in the web design …

Zero Install 2.27.4

Zero Install by 0install.de is an innovative software distribution and package management system that enables users to run applications without the need for traditional installation processes.

ReaConverter Lite 8.0.119

ReaConverter Lite: Simplify Your Image Conversion Needs ReaConverter Lite is a user-friendly image conversion software developed by ReaSoft Development.

ReaConverter Pro 8.0.119

ReaConverter Proを使用して画像を簡単に変換

ReaConverter Standard 8.0.119

効率的なバッチ画像コンバーターとエディター