2.13.2 Säkert att installera
Experience the transformative power of mindfulness meditation in your daily life. Scientific programs to help with sleep, anxiety, and depression are included.
The app most recommended in the field by leading South Korean psychologists, counselors, and psychiatrists in 2023. Start a healthy life with 'Mabogi,' a daily 10-minute mindfulness habit!
Gain access to over 800 contents created directly by meditation experts. 'Mabogi' is a meditation app used by psychiatrists and counselors. Annual subscribers can experience all content for free for 7 days and cancel anytime within 7 days. New content is updated twice a week.
Scientifically designed challenges are provided to help you cultivate a meditation routine through the Mindfulness Challenge Program. Learn proper mindfulness meditation from Mabogi teachers both online and offline.
'Mabogi' is recommended for beginners, those who want to learn meditation in stages, experienced meditators, and professionals aiming to improve focus, resilience, productivity, and more through meditation practices.
Scientifically proven benefits of mindfulness include stress reduction, decreased sympathetic nervous system activity, increased empathy and positive emotions, improved concentration and memory, reduced cellular aging, reduced cortisol levels, enhanced empathy, improved attention, and assistance with insomnia and sleep pattern recovery.
Engage in the warm Daily Ritual Program which includes features like Daily Meditations, Meditation Diaries for sharing and empathizing anonymously with others struggling with daily emotions.
To foster positive habits for vitality, Mabogi offers challenges like the Mindfulness Challenge, custom alerts for creating personal routines, free meditation sessions for self-guided practice using pre-selected sounds and durations, and a bookmark feature for saving favorite content.
Explore stories covering daily emotions such as anxiety, depression, panic disorders, and interpersonal relationships. Get answers to your questions on mindfulness meditation and daily struggles from Yu Jeong-eun of the largest mindfulness conference in South Korea 'Wisdom 2.0.'
For those looking to deepen their understanding of meditation beyond its benefits, access classes from renowned global meditation experts like Jack Kornfield and Tara Brach available both online and offline.
Real user testimonials:
- "Using Mabogi's sleep meditations changed the quality of my sleep." (P**)
- "Mabogi helps me find 'me' easily anywhere at any time—a great guide for meditation." (B**)
- "I've been very anxious and stressed lately, but thanks to Mabogi, I feel much better." (Q**)
- "In the midst of the demanding law school life, this application is like a comma of rest for the mind." (C**)
Översikt
마보(mabo) - 마음챙김 명상, 수면, 음악 är en Freeware programvara i den kategorin Hem och Hobby utvecklats av Mabo Inc..
Den senaste versionen av 마보(mabo) - 마음챙김 명상, 수면, 음악 är 2.13.2, släppt på 2024-07-07. Det lades ursprungligen till vår databas på 2024-04-17.
마보(mabo) - 마음챙김 명상, 수면, 음악 körs på följande operativsystem: iOS.
Användare av 마보(mabo) - 마음챙김 명상, 수면, 음악 gav det betyget 5 av 5 stjärnor.
Besläktad
Happy Typing - Affirmations
This application offers a range of features designed to enhance your productivity and motivation through focused typing activities. Type inspiring quotes to stay motivated. Progressively customize your avatar as you type more quotes.Miracle Night - AI Sleep Wave
Welcome to Miracle Night - where sleep becomes a delightful symphony. Our app doesn’t just play white noise; it orchestrates a sonic experience tailored to your sleep needs.Momory: Mood Storage & Therapy
Your candid reflections captured in elegant marbles Accumulate exquisite gems by documenting your innermost thoughts and feelings. Reflect on your emotional journey Receive a customized report on a weekly and monthly basis!Momory: My Emotion Jewel Box
Your honest thoughts recorded in pretty marbles Collect beautiful gems by capturing your thoughts and emotions. Reflect on your emotional journey Receive a weekly personalized report every week and month!Non ◦ Sound Meditation
An alternative to structured meditation platforms, Non utilizes sound to enhance the practice of active listening and facilitate deeper states of consciousness.디스턴싱 - 우울 스트레스 불안 공황 마음건강 멘탈케어
Is overcoming depression and anxiety through an app truly impossible? Distancing offers a different perspective. “34% reduction in depressive symptoms & 40% reduction in anxiety symptoms” Distancing is a program developed by …med UpdateStar freeware.
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