Чувство покоя 1.0.7

Axbit Innovation ❘ Freeware ❘
iOS
aus 3 Bewertungen

Dies ist kein Download-Formular!

Die UpdateStar-Programmdatenbank wird von Anwendern für Anwender gepflegt.
Mit deiner Unterstützung hilfst du allen anderen Anwendern, ihr Software-Setup auf dem neuesten Stand zu halten. Bitte fülle alle Felder aus, die nicht korrekt oder nicht aktuell sind. Wir werden deine Aktualisierung schnellstmöglich berücksichtigen.
Vielen Dank, dass du UpdateStar unterstützt!

Titel:

Kategorie:

Anforderungen:

Android

iOS

Windows

Mac

Linux

Lizenz:

Hersteller:

Hersteller URL:

Beschreibung:

The application is designed to support emotional health and promote a positive mood.

"Sense of Calm" is an accessible tool that assists in managing stress and tension, helping users regain composure.

Within the app, users can engage in exercises aimed at reducing anxiety and stress, typically taking around 20 minutes per day. With consistent practice, it is possible to shorten this duration from 20 minutes to just 3, enabling faster recovery after stressful situations and improving sleep quality. The program encourages focusing attention inward, identifying sensations that cause discomfort, and learning to regulate emotional states.

The exercises can be performed in various settings—on a plane, before a medical appointment, or prior to an important event. Whenever faced with stress, users will have a convenient tool for maintaining emotional stability. For optimal results, it is recommended to practice in the evening while seated before sleep.

The methodology is based on the well-established approach of progressive muscle relaxation and supported by scientific research conducted over the past 15 years. These practices were developed and refined by professional psychologists and have been tested on more than 30,000 users.

By using the application, users can:
<ul>
<li>Reduce tension and stress;</li>
<li>Enhance sleep quality;</li>
<li>Develop awareness and experience inner calm;</li>
<li>Access immediate support during stressful moments via the SOS feature;</li>
<li>Devote more attention to personal well-being and improve self-regulation;</li>
<li>Achieve emotional stability through better control of one’s state.</li>
</ul>

The app tracks progress through completed practices, allows assessment of mental state "before" and "after," unlocks new levels, and awards achievement badges—maximizing motivation and skill development in emotional regulation.

"Sense of Calm" aims to enhance overall quality of life, fostering confidence, tranquility, and happiness.

Download the app today to access a quick and comfortable way to reduce stress effectively.

Tags:

Kurzbeschreibung:

Installierte Version unbekannt?

Aktuelle Version:

Download URL:

Direkte Download URL:

Online-Shop URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD Datei URL:

Kommentar:

Ihre E-Mail:

Newsletter:

Bitte gib deine E-Mail-Adresse ein, wenn wir dich für evtl. Rückfragen kontaktieren können. Wir geben deine E-Mail-Adresse niemals an Dritte weiter.

Screenshots (Klicken, um zu vergrößern)

Verwandt

Mute: Psychology and Support

Mute is a digital tool aimed at supporting mental health management through evidence-based approaches. It offers programs developed by practitioners experienced in cognitive behavioral therapy (CBT), underscoring its foundation in …

One Yoga&Meditation

One Yoga&Meditation: Review One Yoga&Meditation is a comprehensive software application developed by Bikram Yoga Moscow LLC to assist users in their yoga and meditation journey.

SMSTRETCHING: Студии

SMSTRETCHING is a network of fitness boutique studios in Moscow. Sign up for classes, learn about new trainers, and studio promotions through the SMSTRETCHING app.

Витамины для взрослых: аудио

The following review examines an online psychological support service that provides users with a platform to address psychological challenges and stress without the constraints of scheduling or feeling intrusive.

Человек идущий

The mobile application "Walking Person" allows users to participate in team competitions for walking (number of steps per day). To join the competitions, participants need to join an existing team or create their own.

Neueste Version
1.0.7

Sichere, kostenlose Downloads geprüft von UpdateStar

Bleib up-to-date
mit UpdateStar Freeware.

Neueste Reviews

	Wondershare UniConverter Konvertieren, bearbeiten und verbessern Sie Mediendateien mit Wondershare UniConverter!
	Tenorshare ReiBoot Beleben Sie Ihr iOS-Gerät mit Leichtigkeit mit Tenorshare ReiBoot!
	Pixillion Konvertieren Sie mühelos Bilddateien mit Pixillion von NCH Software.
	Inkscape Lassen Sie Ihrer Kreativität freien Lauf mit den leistungsstarken Tools von Inkscape
	FileFusion Optimieren und optimieren Sie Ihr digitales Durcheinander mit FileFusion von Abelssoft.
	Wondershare Recoverit Stellen Sie verlorene Daten mühelos mit Wondershare Recoverit wieder her!

Beliebteste Downloads

	UpdateStar Premium Edition Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
	Microsoft Edge Ein neuer Standard beim Surfen im Internet
	Google Chrome Schneller und vielseitiger Webbrowser
	Microsoft Visual C++ 2015 Redistributable Package Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
	Microsoft OneDrive Optimieren Sie Ihre Dateiverwaltung mit Microsoft OneDrive