Fitric
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Lose Love Handles 1.0.12
Fitric - Phần mềm miễn phí -Love handles, commonly referred to as abdominal fat, are often considered a challenging area to target in the pursuit of weight loss and a leaner physique. Thông tin thêm... -
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Mass Building Program 3.0.1
Fitric - Phần mềm miễn phí -This workout application offers a structured approach aimed at maximizing muscle mass within a four-week timeframe. The program incorporates heavy compound exercises, focusing on each muscle group several times a week. Thông tin thêm... -
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Headache Diary - Daily Log 1.1.1
Fitric - Phần mềm miễn phí -Regardless of its designation—headache journal, migraine diary, or headache tracker—maintaining a record of your symptoms can serve as an invaluable resource for managing migraines effectively. Thông tin thêm... -
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Back Pain Diary 1.1
Fitric - Phần mềm miễn phí -Among the most common recommendations for individuals experiencing chronic back pain is the daily tracking of pain levels. This advice holds merit, as it enables individuals to recognize patterns and identify potential triggers over time. Thông tin thêm... -
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Exercise at Your Desk 1.0
Fitric - Phần mềm miễn phí -This program introduces a series of straightforward exercises that can be easily performed at your desk, making it convenient for individuals with busy schedules. Thông tin thêm... -
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Butt & Thigh Workout At Home 1.01
Fitric - Phần mềm miễn phí -The glutes, hips, and thighs comprise some of the most significant and powerful muscles in the human body. While aesthetic goals such as achieving a firm and shapely appearance are common, the importance of training the lower body extends … Thông tin thêm... -
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Workout for Over 50s - Seniors 3.0.1
Fitric - Phần mềm miễn phí -Maintaining physical fitness at home is essential for individuals of all ages, particularly older adults. For those seeking to establish a consistent exercise routine, it is recommended to incorporate around 150 minutes of moderate … Thông tin thêm... -
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Military and Army Workouts 2.0.1
Fitric - Phần mềm miễn phí -The pursuit of strength akin to the world's elite fighting forces is an admirable goal. This review will explore various military-inspired workouts that individuals can integrate into their fitness routines today. Thông tin thêm... -
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Fitness Ballet Barre 3.0.1
Fitric - Phần mềm miễn phí -Barre fitness represents a contemporary approach to exercise, merging elements of ballet, Pilates, dance, yoga, and strength training into a cohesive workout. Thông tin thêm... -
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Pelvic Floor Workout Plan 3.0.1
Fitric - Phần mềm miễn phí -Pelvic floor muscles play a crucial role in various aspects of physical health, including bladder control, sexual function, and overall core stability. Kegel exercises offer a straightforward yet effective method to fortify these muscles. Thông tin thêm...