Lean - 制定运动健身锻炼训练计划 1.44

家浩汪 ❘ Freeware ❘
iOS
av 61 röster

Senaste versionen
1.44 Säkert att installera

Lean is a repetition counter designed specifically for Bodyweight strength training.

Bodyweight exercises offer a straightforward and efficient method to enhance balance, flexibility, and strength, all without the need for additional equipment. With Lean, all you need is yourself and a desire to improve!

Lean utilizes the motion sensor on your iPhone or Apple Watch to accurately calculate movement repetitions and track the time spent exercising.

This app includes a range of classic exercises that target all major muscle groups:

Push-up
Sit-up
Squat
Pull-up
Bar Dip
Plank
Bridge

In addition, Lean allows you to create a custom gym plan by adding any exercise of your choice to its library.

The feature set of Lean includes:

Custom Exercise functionality
Voice Tips for guidance during your workout
Repetition Recording
Exercise Time/Calorie Recording
Sync with iOS HealthKit: Lean seamlessly stores your workout data in the HealthKit and integrates with the Apple Health app, giving you the ability to sync your workouts and record heart-rate data.

Start making the most of the HealthKit features in iOS by using Lean!

Inspired by Paul Wade's renowned book "Convict Conditioning", Lean offers a user-friendly approach to bodyweight strength training.

If you have any questions or need assistance, feel free to contact me:

E-mail: [email protected]

Twitter: @haozes

Telegram: @haozes

Design by haozes & Ｆǎл`友

Animation by 梦想心音 & 铱垛

Översikt

Lean - 制定运动健身锻炼训练计划 är en Freeware programvara i den kategorin Hem och Hobby utvecklats av 家浩汪.

Den senaste versionen av Lean - 制定运动健身锻炼训练计划 är 1.44, släppt på 2024-02-06. Det lades ursprungligen till vår databas på 2024-02-06.

Lean - 制定运动健身锻炼训练计划 körs på följande operativsystem: iOS.

Användare av Lean - 制定运动健身锻炼训练计划 gav det betyget 4 av 5 stjärnor.

Screenshots (Klicka för större)

Besläktad

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The Calistix X-Fit app offers a comprehensive approach to fitness, combining multiple modes to cater to various workout preferences. The app integrates CrossFit, Core Fitness, and GPS Run-Mode, creating a versatile training experience.

WeGym

WeGym aims to integrate technology with health to deliver scientifically informed and efficient exercise solutions. The introduction of the smart Rally X allows users to gain a more intuitive understanding of their workout effectiveness.

Senaste versionen
1.44

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