Kensho: Медитация и Практика 1.2.0

Viktoria Degtyareva ❘ Freeware ❘
iOS
uit 3 stemmen

Laatste versie
1.2.0 Veilig te installeren

Dit is geen downloadformulier!

De UpdateStar programma database wordt bijgehouden door gebruikers, voor gebruikers.
Met uw steun kunt u helpen om de software van alle andere gebruikers actueel te houden. Vul alle velden in die onjuist of achterhaald zijn. We zullen uw bijdrage zo spoedig mogelijk controleren en beoordelen.
Wij danken u voor uw steun aan UpdateStar!

Titel:

Categorie:

Vereisten:

Android

iOS

Windows

Mac

Linux

Licentie:

Uitgever:

Uitgever URL:

Beschrijving:

This application was developed to support individuals on their journey toward a more fulfilling and conscious life.

Kensho integrates best practices from cognitive-behavioral therapy, transactional analysis, Acceptance and Commitment Therapy (ACT), and Buddhist philosophy to provide a comprehensive mental wellness tool.

<ul>
<li>It aims to enhance self-awareness and emotional understanding.</li>
<li>Assist in managing stress and anxiety effectively.</li>
<li>Foster a sense of inner calm and tranquility.</li>
<li>Unlock personal potential through guided practices.</li>
<li>Encourage mindful appreciation of daily experiences.</li>
</ul>

Users can access a supportive system featuring daily resources such as audio meditation courses, affirmations, journaling tools, a balance wheel, and mental health exercises.

The platform offers over 100 proprietary practices organized into thematic modules, including:

<ul>
<li>Beliefs</li>
<li>Forgiveness</li>
<li>Thinking patterns</li>
<li>Desires</li>
<li>Energy management</li>
<li>Transitions</li>
<li>Purpose</li>
</ul>

These courses are designed to cover vital aspects of personal development, promoting deep self-discovery. As users engage with these practices, they often observe positive changes in their lives.

The affirmation library contains more than 150 daily positive statements. Repeating these affirmations can shift thought patterns toward love, confidence, and gratitude, serving as a source of strength and reassurance.

The journaling section provides private spaces for reflection:

<ul>
<li>The Gratitude Journal encourages noticing the good in each day.</li>
<li>The Joy Journal fosters genuine appreciation for others’ successes.</li>
<li>The Desires Journal helps sharpen focus on what matters most.</li>
</ul>

The Balance Wheel offers a clear visual overview of life’s harmony, guiding users in consciously allocating energy across different areas to achieve their goals.

Within the meditation library, there are over 80 guided sessions categorized by:

<ul>
<li>Emotions</li>
<li>Focus and concentration</li>
<li>Mindfulness</li>
<LI>Breathing techniques</LI>
<li>Relaxation</LI>
<LI>Vitality</LI>
<LI>Daily practice</LI>
</ul>

Initial experiences often reveal subtle yet meaningful shifts—greater emotional awareness, increased attentiveness, and self-compassion. Regular practice leads to clearer thinking, heightened focus, and overall tranquility.

The quick help feature encourages users to recognize their current emotional states—an essential step toward mindfulness. Guided meditations assist in experiencing and understanding these emotions more deeply.

New subscribers are offered a 7-day free trial of all functionalities. We invite you to explore the app firsthand—there’s much to discover inside. Our goal is to become trusted companions on your personal growth path.

The application is continuously improved based on user feedback. We value your insights and look forward to supporting your journey.

The service operates via subscription. Payments are processed through the iTunes account linked to your device. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You may manage subscriptions in your device’s settings under Apple ID > Subscriptions. To cancel, go to Settings > Apple ID > Subscriptions.

For more information, visit <a href="https://kenshoapp.ru">https://kenshoapp.ru</a>. User agreement: <a href="https://kenshoapp.ru/user_agreement">https://kenshoapp.ru/user_agreement</a>. Privacy policy: <a href="https://kenshoapp.ru/privacy_policy">https://kenshoapp.ru/privacy_policy</a>.

Labels:

Korte beschrijving:

Geïnstalleerde versie onbekend?

Huidige versie:

Download URL:

Directe download URL:

Koop URL:

Pictogram URL:

Schermafbeelding 1 URL:

Schermafbeelding 2 URL:

Schermafbeelding 3 URL:

Schermafbeelding 4 URL:

PAD-bestand URL:

Opmerking:

Uw e-mailadres:

Nieuwsbrief:

Voer uw e-mailadres in zodat wij u kunnen bereiken indien we vragen hebben over uw bijdrage. Wij zullen uw e-mailadres nooit delen met derden.

Schermafbeeldingen (Klik om te vergroten)

Aanverwant

SnapDiet: AI Calorie tracker

SnapDiet serves as a personal tool for monitoring nutritional intake, designed to assist users in maintaining a balanced diet with ease. One of its primary features is food analysis through photography.

SPOKI: медитации и аффирмации

How often do you reflect on the future or dwell on past mistakes? All these thoughts tend to disrupt the balance in everyday life, leading to stress, insomnia, or anxiety.

Laatste versie
1.2.0

Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

	FileZilla Efficiënte bestandsoverdracht met FileZilla
	Free Download Manager Verhoog uw downloadsnelheden met Free Download Manager!
	Internet Download Manager Verhoog uw downloadsnelheid met Internet Download Manager!
	Mozilla Firefox ESR Verbeterde beveiliging en stabiliteit met Mozilla Firefox ESR!
	Mozilla Thunderbird Organiseer uw e-mails met gemak met Mozilla Thunderbird!
	WinRAR Efficiënte bestandscompressie en -extractie met WinRAR

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
	Microsoft OneDrive Stroomlijn uw bestandsbeheer met Microsoft OneDrive