1.7 설치 하는 안전
The Nutrition Diary - Calories app will help optimize your diet based on your individual characteristics, such as weight, height, and age, and apply it until you achieve your desired results: reducing body fat or gaining muscle mass.
To maintain body beauty and health, simply monitoring calorie intake is not enough; it is essential to distribute proteins, fats, and carbohydrates correctly.
The app will indicate the necessary amount of protein for you based on your physical activity, the minimum amount of fats for normal functioning, and the required amount of carbohydrates to achieve results.
Main features:
- Food intake diary for both men and women by day of the week
- Proper distribution of proteins, fats, and carbohydrates based on your physical activity (a PRO tab for athletes)
- Activity tracking and burnt calories + ability to set custom values
- Setting individual goals - weight loss, maintain current weight, or gain weight
- Over 90 diverse menu recipes + option to create custom recipes
- Wide selection of preset meal plans (diets) + ability to create custom plans
- Progress tracking for completed diets (duration, weight changes)
- Sync with Apple Health
- Extensive food database with energy values (over 78 thousand items) and option to add custom foods
- Graphs for calories, proteins-fats-carbs, weight, and water intake
- Weight diary, chest-waist-hip measurements
- Hydration tracker based on weather conditions (cold, warm, hot)
- Simple kitchen timer for convenient use
- Daily note-taking feature
- Handy shopping list organizer for easier grocery shopping
- Body Mass Index calculation
- Ability to add a profile picture
- No internet connection required
- No advertisements
- Support for 3D Touch functionality
Terms of use: Link to Terms
To stay updated on news, discuss the app, or provide improvement suggestions, visit our social media pages:
- VK Page - Diary Food Calories
개요
Дневник Питания - Calories 범주 홈 및 취미 Dmitry Shabanov개발한에서 프리웨어 소프트웨어입니다.
Дневник Питания - Calories의 최신 버전은 2024-09-23에 발표 된 1.7. 처음 2024-09-23에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Дневник Питания - Calories: iOS.
Дневник Питания - Calories 사용자 5 5 등급으로 평가 했다.
관련
FoodDiary — дневник питания
FoodDiary is a user-friendly nutrition diary designed to assist individuals in tracking their meals, workouts, and daily water intake.FT MealPlans
Meal planning is an effective strategy that can lead to significant savings in both time and money, making it an essential practice for anyone looking to manage their dietary needs.GOROGLY FITNESS
Upon enrollment, members gain access to inspiring workout routines, attentive instructors, engaging news updates, and a personalized user account designed to enhance convenience and ensure an unforgettable fitness journey.kcal ELYapp: счетчик калорий
This application consolidates comprehensive calculations essential for effective weight management, including tools for both weight loss and gain.lifeCLUB Fitness
The club members' application serves as a comprehensive tool for staying updated with the latest news and schedules. Users can efficiently monitor any changes to the schedule, along with special offers available to members.Macros Counter NoitaFit
The Universal Calorie Counter app serves as a versatile tool for individuals aiming to manage their weight, whether for loss or gain.최신 리뷰
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