2.7 Safe to install
The Complete 8-Minute Fitness HD Video Tutorial
This tutorial provides a detailed overview of fundamental workout movements and their associated muscle groups. The program includes an 8-minute chest and abs workout with three progressive stages. It covers training for shredded abs at three levels: beginner, intermediate, and advanced. Additionally, it features the Focus T25 three-stage training program.
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Overview
8分钟健身-胸肌、腹肌锻炼教程 is a Freeware software in the category Home & Hobby developed by 俊东 谭.
The latest version of 8分钟健身-胸肌、腹肌锻炼教程 is 2.7, released on 08/03/2024. It was initially added to our database on 08/03/2024.
8分钟健身-胸肌、腹肌锻炼教程 runs on the following operating systems: iOS.
Users of 8分钟健身-胸肌、腹肌锻炼教程 gave it a rating of 5 out of 5 stars.
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