洒脱 - 问答式自我对话的日记本 4.18.0

洒脱 - 问答式自我对话的日记本 4.18.0

KinHook Co., Ltd.  ❘ Commercial
iOS
out of 6 votes
Latest Version
4.18.0
Safe to install
VERY GOOD User Rating

Writing a diary should not be haphazardly recording memos, otherwise, it is no different from a plain notepad. It should not be a variety show of fancy handbooks, more style than substance. Keeping a diary should have its unique mission - understanding oneself, breaking free from preconceived impressions and beliefs. Discovering one's strengths and weaknesses early on is essential for self-improvement and reaching higher levels.

Using the problem templates provided in the diary to plan the direction of each day's entry helps in knowing what to write and makes it easier to cultivate the habit of journaling. Detailed descriptions in the book "The Miracle of Morning Journal" cover this aspect; hence, we are just following a proven method.

With regular diary entries, one can later reflect on the information stored in the notes linked to the problem templates, identifying areas of improvement and truly understanding the underlying issues. Recognizing these issues offers a perfect opportunity for change and growth.

The app's name "洒脱" originates from the English "Self Talk," meaning self-dialogue, which is also the primary purpose of a diary. Self-dialogue is crucial for personal growth, aiming to break free from mental restrictions and constraints, reclaim control over one's life, and live authentically and freely.

  • Main Features:
  • Grid journaling: Each question has a template for easy recording and review.
  • Q&A dialogue: Make journaling as simple as chatting with yourself.
  • Multiple journals: Morning journal, Perfect diary, Self-reflection journal, Peanut diary Dream notes… All managed efficiently.
  • Emotion tracking: Understand your mood changes to enhance emotional well-being.
  • Voice input: Quick input for efficiency.
  • Universal search: Explore all aspects using keywords or questions.

The five major benefits of morning journaling emphasize the advantages of writing in the morning:

  1. Planning: Prepare yourself for the day ahead.
  2. Efficiency & Fidelity: Recall yesterday's events accurately.
  3. Neutrality: Reflect calmly on the events of the previous day.
  4. Consistency: For professionals who have busy lunches and dinners catering to clients, mornings offer personal time without interruption to maintain the journaling habit.
  5. Adaptability: Apply valuable experiences or memories from the past to the present day.

In conclusion, morning journals enhance work efficiency, help maintain consistent journaling habits, apply past experiences to present situations effectively, and increase the likelihood of success by combining wisdom with future actions.

  • Contact:
  • If you have any questions, suggestions, or feedback, feel free to contact us via email at [email protected] or submit feedback through the "About" section of the app. Alternatively, you can follow and interact with us:
  • Email: [email protected]
  • WeChat Official Account: self_talk (洒脱生活)

Thank you for your support! The "洒脱" app will only get better with your continued encouragement!

Overview

洒脱 - 问答式自我对话的日记本 is a Commercial software in the category Home & Hobby developed by KinHook Co., Ltd..

The latest version of 洒脱 - 问答式自我对话的日记本 is 4.18.0, released on 08/23/2024. It was initially added to our database on 08/23/2024.

洒脱 - 问答式自我对话的日记本 runs on the following operating systems: iOS.

Users of 洒脱 - 问答式自我对话的日记本 gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Related


oThings

The application oThings is thoughtfully designed to serve as a dedicated platform for preserving personal life memories, helping users focus on documenting their cherished possessions and moments.

TonTon: cute water trakcer

TonTon Drink Water is an application designed to enhance your daily water intake routine by blending charm with utility. It offers a range of features tailored for a healthier lifestyle.

二维码生成器-扫描识别制作器

The QR Code Master presents an impressive array of features that elevate the experience of generating QR codes for both personal and professional use.

几何汽车

Hello! We welcome you to download the Geometry Auto App and join our community. This app provides intelligent connected car control services, allowing you to monitor your vehicle's status at any time.

白日记 - 极简精致的日记本

“White Diary” presents a minimalist and refined approach to journaling. In our fast-paced lives, it is easy to become preoccupied and forget to fully embrace our experiences.
Secure and free downloads checked by UpdateStar

Buy now
App Store
Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Art Art
Unlock Your Creativity with Art by Fogware Publishing
8-Bit Armies 8-Bit Armies
Nostalgic Strategy Reimagined in 8-Bit Armies
boxes boxes
Innovative Design Tool for Efficient Organization
eduVPN Client eduVPN Client
Secure and Easy Access to Educational Networks with eduVPN Client
o2 Cloud o2 Cloud
Seamless Cloud Solutions with o2 Cloud by O2-De
G Gorn
Brutal Gladiatorial Combat in VR Delivers an Unforgettable Experience
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


Microsoft 365 Apps for Business 365

Boost your productivity with Microsoft 365 Apps for Business

GerbMagic 3.7

GerbMagic: A Powerful Tool for PCB Design Experts

Ashampoo Driver Updater 1.9.0

Effortlessly update your drivers with Ashampoo Driver Updater.

Amazon Photos 10.13.0

Organize, store, and share your photos with Amazon Photos.

Subtitle Edit 4.0.13

Subtitle Edit: A Reliable Tool for Subtitle Editing

PrivaZer 4.0.109

Protect Your Privacy with PrivaZer!