1.0.78 Sicher
Metty is a relaxation application for meditation and healthy sleep, designed with care for your mental well-being. Here you will find meditation lessons from experts and mental guides, sleep sounds, relaxing music, and daily affirmations to maintain inner balance. Inhale harmony with our calming meditation music for stress relief and relaxation, leading to anxiety-free healthy sleep. You can meditate in the comfort of your home, at work, or on vacation by the sea or with relaxing nature sounds, all with a timer.
Meditation for sleep and relaxation made easy: Our meditation and sleep application offers a vast collection of meditations to help elevate serotonin levels, restore calmness, and breathing control. This positively impacts improved sleep quality, making it healthier and deeper. Regular meditation and relaxation will help you achieve emotional relaxation in all aspects of life and sustain mindfulness.
Metty offers over 100 meditations divided into themes:
- Basic Meditation
- Healthy Deep Sleep (Quick sleep induction: sleep preparation practice, sleep music, relaxing sounds, and breathing)
- Stress Relief
- Panic Management and Anxiety Insights
- Breathing Meditation
- Money and Career
- Motivation and Personal Growth
- SOS Meditations for immediate consciousness support
- Morning Magic Relaxation, and more.
Your mental guide will assist you in learning to meditate in any situation, reassuring you that meditation is simple. Mindfulness will become an integral part of your lifestyle through our daily practices. Just 10 minutes a day, and you'll feel an energy boost!
Relaxing Music and Sleep Sounds: You'll discover a wide selection of carefully curated musical compositions and sounds in our app designed to help you achieve deep sleep and relaxation after a stressful day. Regardless of your preferences, we have something for everyone – from gentle melodies to nature sounds like the ocean.
Create the perfect audio accompaniment for any event beyond sleep and relaxation by customizing sounds and music to fit your needs (140+ compositions):
- Binaural Music for Work
- Music for Depression and Panic Attacks
- Yoga Music
- Therapeutic Healing Music
- Relaxation Music for Sleep
- Music for Overcoming Fears and Negative Emotions, and more.
Daily Affirmations: The Metty team regularly prepares inspiring daily affirmations to help you kick start your day with positivity and confidence. Enjoy the moment and give your day a bright beginning with our health affirmations and quotes!
Customization & Progress Tracking:
- Metty includes an integrated meditation timer that tracks your meditation duration allowing you to evaluate personal progress.
- You can add background music to any meditation session.
- Each developed course is entirely in Russian suitable for beginners as well as those diving into relaxation, sleep meditation, and much more.
Meditation and healthy sleep with Metty will help improve your physical and mental health. Download our meditation lessons for stress relief for free today, starting your journey towards harmony and mindfulness right now!
Übersicht
Metty: Медитация, Здоровый Сон ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Andrey Djalo entwickelt wird.
Die neueste Version von Metty: Медитация, Здоровый Сон ist 1.0.78, veröffentlicht am 12.09.2024. Die erste Version wurde unserer Datenbank am 12.09.2024 hinzugefügt.
Metty: Медитация, Здоровый Сон läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben Metty: Медитация, Здоровый Сон eine Bewertung von 4 von 5 Sternen gegeben.
Verwandt
Breathe With Me: breathwork
Breathe With Me offers an app featuring breathwork practices designed to support mental, emotional, and physical well-being tailored to your current needs.Guided Meditation - NimbusMind
NimbusMind offers a personal meditation companion to aid in your mindfulness journey. It provides a straightforward and convenient method for learning meditation techniques and maintaining mindfulness throughout your day.LiveTree Positive Affirmations
LiveTree is an app designed to enhance meditation through the practice of positive affirmations. Meditation serves as a tool to foster a positive mindset and envision a transformative life illuminated by optimism and new perspectives.Mindist: Record Meditations
Mindist is a groundbreaking platform designed specifically for mindfulness teachers seeking to enhance their audio meditation content and deliver an exceptional experience to listeners.Pedometer2 - Step Counter
Your Ultimate Pedometer & Step Counter Track Your Steps, Walk Smarter, Stay Healthier Pedometer2 - Step Counter: Formerly known as the My Pedometer app, this all-in-one pedometer and activity tracker is designed to seamlessly integrate …Simpla
An auxiliary application designed for runners. The app provides essential tools for any athlete, such as heart rate zone calculators, speed, pace, distance calculators, a metronome for step frequency counting (cadence), an interval …Neueste Reviews
![]() |
Process Lasso
Steigern Sie die Leistung Ihres PCs mit Process Lasso! |
![]() |
Hauppauge WinTV
Verbessern Sie Ihr Fernseherlebnis mit Hauppauge WinTV! |
![]() |
PhraseExpress
Steigern Sie Ihre Produktivität mit PhraseExpress! |
![]() |
AVS Video ReMaker
AVS Video ReMaker: Bearbeiten und passen Sie Ihre Videos einfach an |
![]() |
AVS Video Converter
AVS Video Converter - Verwandeln Sie Ihre Videos mit Leichtigkeit! |
![]() |
DAEMON Tools Lite
Effiziente Software für virtuelle Laufwerke |
![]() |
UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten! |
![]() |
Microsoft Edge
Ein neuer Standard beim Surfen im Internet |
![]() |
Google Chrome
Schneller und vielseitiger Webbrowser |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen |
![]() |
Microsoft OneDrive
Optimieren Sie Ihre Dateiverwaltung mit Microsoft OneDrive |