HIIT有氧训练大师 1.70

Starting from a timer, but not just any timer; simple, cool, user-friendly; download now, start burning calories, boosting your metabolism, and embracing a healthy and perfect body!

Version 1.6 has upgraded with custom training programs, support for setting images (including GIFs), while maintaining the app's simplicity, no login required, and data never lost!

Version 1.3 added the "Create Training Program" feature:

1. Create HIIT type training programs, customize training time, rest time;
2. Create equipment type training programs, customize the number of actions completed per set;
3. Create jump rope type training programs, based on HIIT, support recording the number of jump ropes!

New color schemes added: Rational Blue, Warm Orange, Healthy Green, and one that cannot be described! Hope you love them.

Product Overview: HIIT training is a highly effective way to lose weight, burn calories in a short amount of time, and increase your basal metabolic rate! Supports two modes: bodyweight training without the need for equipment and jump rope training with just a skipping rope.

Product Features:

1. Complete voice-guided exercises:
   • 15-second exercise halfway reminder
   • 5-second exercise unit countdown reminder!
   • 3-second rest unit countdown reminder!
   • Voice-controlled exercise process, completing workouts with just listening!
2. Comprehensive data statistics:
   • Record total workout time per session
   • Record each pause taken
   • Record each unit done
   • Record each set of exercises done daily
3. Professional data support:
   • Crisp video demonstrations created by a professional fitness team!
   • Carefully selected background music to bid farewell to boredom!
   • Stable fitness log recording without losing data!

Special Thanks:

Fitness Blender team for bringing us fantastic exercise demonstrations!
Their website: http://www.fitnessblender.com