シンプル基礎体温：基礎体温ぐらふ記録あぷり 2.3.0

If you are looking to record your basal body temperature, the Simple Basal Body Temperature App stands out due to its straightforward and user-friendly interface. Immediately upon launching the app, users can begin entering data without the need for unnecessary columns or membership registration, embodying the principle that simplicity is best.

The app includes features that allow users to generate graphs of their basal body temperature, which can be saved as images for printing and submitting directly to healthcare providers. This makes it an excellent tool for menstrual management and fertility tracking.

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Features
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• Offline functionality for seamless recording
• No membership registration required
• No unnecessary columns
• Immediate access to input screen upon launch
• Calendar and graph integration
• Graph can be saved as an image and printed
• Ability to record weight and body fat
• Editables stamps available for personalized tracking
• Passcode protection
• Reminder notifications
• CSV file backup option

All these features are completely free.

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Recommended For
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• Users dissatisfied with cumbersome data entry in their current app
• Individuals frustrated by the inability to record data offline
• Those who wish to track weight and body fat alongside basal body temperature
• Users seeking customizable graph ranges
• Anyone wishing for a quick one-tap option to input the previous day’s temperature

The Simple Basal Body Temperature App addresses all these concerns effectively.

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Functionality Overview
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Simplified Input Screen:
Users can input their basal body temperature immediately after launching the app. Additionally, when menstruation begins, one press of the menstruation button automatically starts managing menstrual tracking. Enabling weight and body fat recording in the settings allows for combined weight management. The inclusion of stamps and customizable memos enhances usability.

Convenient Stamps:
Stamps can be recorded with a single tap, providing easy visibility on graphs and calendars. A selection of 18 different stamps is available for user customization.

Calendar:
Recorded temperatures can be reviewed at a glance, with highlighted days indicating elevated temperatures based on user-defined standards. The app also displays the current cycle day along with predicted menstruation and ovulation dates.

Graphs:
The displayed graphs not only show recorded temperatures but also include stamps, menstruation periods, ovulation predictions, and upcoming menstruation dates. Users can customize which details appear in their graphs and adjust the timeframe for viewing data from one month up to six months. In addition, users can access their weight and body fat information through graphical representation.

Graph Output & Printing:
Graphs can be transformed into images for saving or printing directly from the app. These images can be sent to computers or printed at convenience stores that offer printing services. This feature allows users to easily bring printed graphs to gynecology appointments or fill out specific forms accurately.

Data Backup:
Users can export their recorded data as a CSV file for Excel. This function ensures that transitioning to a new iPhone or device does not impede access to recorded information by allowing easy data importing back into the app. Unlike many other apps that charge for this feature, all functionalities of Simple Basal Body Temperature are provided at no cost.

Reminders:
To prevent missing entries, users have the option to set reminder notifications, which are turned off by default; those prone to forgetting can enable this feature.

Menses & Ovulation Prediction:
By setting menstruation duration and cycle length, the app calculates predicted menstruation and ovulation dates based on recorded data over several cycles. While employing the Ogino method as a guideline for ovulation prediction, users are encouraged to rely on personal temperature patterns instead of strictly adhering to these estimates.

This app serves purely as an informational tool for predicting menstrual and ovulation periods; actual dates may vary due to individual health conditions.
For those finding inaccurate predictions, consider adjusting settings in 'Graph Settings' or 'Calendar Settings' by disabling expected ovulation and menstruation period displays.

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Inquiries
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If you have questions or need assistance, please tap on "App Support" below or contact us through the settings menu within the app by tapping "Contact Us."

The Simple Basal Body Temperature App aims to support women dedicated to active fertility tracking. Continuous improvements keep it essential for daily temperature loggers. Your kind reviews in our app store can greatly encourage our developers and designers. Thank you for your support.

In addition to this app, we offer straightforward diet tracking apps, household budgeting apps, shopping list apps, and more from Komorebi Inc. Explore our range of simple series apps below.