Счетчик калорий - Мой рацион 1.0.102

"Calorie Counter and Nutrition Diary" is more than just a calorie chart. It's an excellent way to monitor your weight and nutrition for free, by being able to calculate the calories of foods and the calorie content of your meals.

The "Calorie Counter and Nutrition Diary" app will help determine your body mass index and, taking into account your activity level, will calculate the calories and water intake necessary for you based on your set goal. The built-in calorie calculator eases the daily calorie count (kcal) of the foods you have consumed and will always notify you if your daily calorie limit has been exceeded, something a regular calorie chart cannot do where calories need to be counted manually. If needed, you can always add food items or meals not found in the existing database. In addition to the standard calorie calculator, the app includes a calculator for the calorie content of homemade meals, making it effortless to determine the calorie content of dishes you prepare yourself.

In the app settings, you can change your parameters and goals at any time, set your daily calorie limit (kcal) and water intake manually, or disable the calorie and water calculators. If you have trouble remembering to drink water throughout the day, the "reminder" function will help. Set the necessary reminder interval, and the app will notify you when it's time to hydrate. This makes it easier for you to develop a healthy habit of drinking water during the day. You can also set reminders for meal times.

Whether you use a nutrition diary for weight loss or weight gain, it is always practical and convenient. All you need to do is download the calorie counter for free, and that's it – a versatile calorie diary is always at your fingertips. Monitoring your nutrition with the "Calorie Counter and Nutrition Diary" app is a pleasure. And the fact that you can use the nutrition diary for free makes it accessible to everyone.

All calculations in the app are approximate. Consult your doctor before use.