LEAN BODY フィットネス,ワークアウト,トレーニング iOS App 3.12.0

LEAN BODY is one of Japan's largest online fitness applications, featuring an extensive library of over 950 lesson videos as well as live streaming options, accessible anytime and anywhere.

The application offers a diverse range of fitness genres including yoga, stretching, strength training, Pilates, boxing workouts, dance fitness, cardio, and massage. Users can tailor their video selections based on lifestyle and health conditions, with varying difficulty levels and durations from 1 minute to 60 minutes.

Additionally, LEAN BODY incorporates a meal management feature that allows users to select their daily meals on-screen for easy calorie counting. The app provides insights such as daily meal scores and suggestions, facilitating a holistic approach to wellness that encompasses both exercise and nutrition.

• Variety of Lesson Durations: Classes are available in various lengths to accommodate different schedules and physical conditions, allowing for a flexible training experience.
• Regular Live Lessons: Live sessions are broadcast regularly, making it easier for those who struggle to maintain a fitness routine on their own. Communication with instructors via chat enhances the interactive experience. Missed live sessions can be accessed until the following day.
• Lessons with Popular Instructors: Users have the opportunity to participate in classes led by renowned instructors, mimicking the atmosphere of an in-person gym experience.
• Personalized Fitness Plans: A fitness assessment test recommends tailored exercise routines, eliminating uncertainty about which classes to take next.
• Activity Tracking: The app keeps a record of calories burned and exercise duration. By setting goals, users receive automated calculations for required calorie expenditure and steps taken, facilitating effective goal management alongside weight tracking.
• Nutritional Tracking: Daily dietary intake can be logged to visualize calories and nutrients consumed relative to set goals. Users receive meal scores that aid in reflecting on dietary choices and fostering improvement.
• No Advertisements: The platform is free from interruptions from ads during lessons, allowing users to maintain focus on their fitness journey.

The current offerings include a variety of genres such as yoga, strength training, Pilates, massage, stretching, cardio workouts, boxing, meditation, brain training, and special programs like Reiwa Billy's Boot Camp and LES MILLS.