밸런스(Balance) -간편한 식사기록 & 칼로리계산 1.7.0

Recommended for individuals who are interested in maintaining health-conscious weight management, tracking their diet for physical and mental well-being, or seeking an easy and straightforward way to record meals.

How to use the Balance App:

1. Establish Your Dietary Goals
   • Wondering how to eat healthily? A variety of meal plans are available to support your health goals.
   • Options include low-calorie, low-carbohydrate, ketogenic, strength training, DASH, vegan, Korean balanced diet, Mediterranean diet, hypertension-focused, diabetic, high-cholesterol, and high-triglyceride meal plans.
   • Select the diet plan that aligns with your personal objectives.
2. Easily Record Your Meals
   • Quickly and simply log what you have eaten today.
3. Review Calories and Nutritional Information
   • Access details about caloric intake, macronutrients, and other nutrients of the foods consumed.
4. Receive Meal Feedback
   • Obtain clear and concise feedback without complex terminology or unnecessary information regarding nutritional components.
   • The app compares your intake and expenditure of calories based on your diet goals, informing you how much more you can eat.

The app is continually being updated with new features to support comprehensive health management. For inquiries or suggestions regarding Balance, please contact [email protected].