软眠眠—高质量睡眠 1.8.2

Rescue hundreds of thousands of insomniacs with the healing treasure sleep app! Suitable for urban dwellers who have poor sleep or suffer from insomnia for a long time! Abundant white noise, recording sleep talk and snoring, professional sleep quality reports, etc.

• Freely match rich white noise for falling asleep in minutes: High-quality white noise supports various matching modes such as wind, bonfire, rain, flowing water, bird chirping, insect chirping to create your exclusive bedtime atmosphere, helping you escape the hustle and bustle of the city, fall asleep faster, and improve sleep quality. An adorable interactive environment white noise surprise awaits you on the homepage.
• Record snoring and sleep talk, professional sleep quality reports: Monitor your sleep cycles, analyze the proportion of deep and light sleep, output professional visual sleep analysis reports to help you better understand your sleep quality and health status. It also provides corresponding suggestions for sleep improvement and health risk warnings.
• Internationally recognized rapid falling asleep methods, there is always one suitable for you: 3-minute falling asleep exercises to naturally induce sleepiness. Including the two-minute sleep method of the U.S. Navy, Yoga Nidra ancient Indian sleeping technique, Savannah hypnosis, restlessness insomnia practice, stress-type insomnia practice, abdominal breathing aid to sleep...
• Exclusive sleep improvement plan to bid farewell to insomnia: Carefully craft a 21-day targeted sleep plan based on different causes of insomnia. Starting from the root cause of insomnia, combined with CBT-I certified by the American Academy of Sleep Medicine, creating an easy-to-follow frontline sleep improvement program that can be done at home.
• Stick to early bedtime and become the master of time: Just set a challenging bedtime and wake-up time goal. Achieve your set goals daily to adopt a cute and healing stray cat in the courtyard.
• Immersive moments creation to enhance focus: "Focus has become a very scarce psychological resource in this era." Multiple immersive environments are available to create your focus environment, enhance concentration, and facilitate efficient learning and work.

Membership Service Agreement:
Membership benefits: Enjoy corresponding service functions within the validity period.
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