1.4.0 Säkert att installera
Do you go to the gym but have trouble performing some exercises correctly? Would you like to learn how to properly warm up or how to do a deadlift or military press? Are you looking for new, alternative ways to build your muscles?
If your answer is "YES" to any of the above questions, then Atlas of Exercises from KFD.PL is the perfect app for you!
What exactly does the app offer and what functionalities does it have?
- Learn how to correctly perform the most popular exercises
- Access ready-made training plans prepared by a professional personal trainer and bodybuilder
- Find out which muscles are worked during each exercise
- Discover the most common mistakes and receive tips from professionals
- View professional photos and instructional videos
- Explore dietary supplements that can help you achieve your desired physique
- Read interesting articles on training principles, essential basics, interval and aerobic workouts
- Stay informed about the latest promotions available at KFD.PL store
Do you dream of well-defined abdominal muscles? You've come to the right place! In our app, you'll find many ways to exercise your abs. We also have complete training plans that will help you achieve your desired physique!
List of muscle groups available in the app:
- Chest
- Back
- Shoulders
- Biceps
- Triceps
- Legs and glutes
- Forearms
- Abdominals
Interested? CHECK IT OUT, it's completely free!
The app does not contain any advertisements.
All functionalities are available free of charge.
Översikt
Atlas ćwiczeń KFD.PL är en Freeware programvara i den kategorin Hem och Hobby utvecklats av Maciej Kozłowski.
Den senaste versionen av Atlas ćwiczeń KFD.PL är 1.4.0, släppt på 2025-06-07. Det lades ursprungligen till vår databas på 2023-12-29.
Atlas ćwiczeń KFD.PL körs på följande operativsystem: Android.
Användare av Atlas ćwiczeń KFD.PL gav det betyget 5 av 5 stjärnor.
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