1.13 Säkert att installera
If you suffer from anxiety and/or stress, this app is perfect for you. You will find all the effective tips and resources to control your anxiety levels at any time and regain your mental health. It's the closest thing to having a psychologist with you at all times.
The app is a practical step-by-step guide to personal growth, helping you find happiness again. It includes the following features for free:
- All psychology tips and advice for developing a suitable mindset and lifestyle to live without anxiety
- All resources, methods, and techniques to overcome anxiety: specific techniques for panic attacks, guided meditations, relaxation techniques, breathing exercises, visualization techniques for living a relaxed life free from anxiety and panic attacks
- Additional material that will be regularly added
- Access to personalized support
- Information on emotional intelligence
- Relaxation audios to practice anytime and anywhere
Featuring music by Chris Zabriskie and Kevin McLeod.
Översikt
Ansiedad y estrés är en Freeware programvara i den kategorin Hem och Hobby utvecklats av Metta Apps.
Den senaste versionen av Ansiedad y estrés är 1.13, släppt på 2024-12-28. Det lades ursprungligen till vår databas på 2024-01-12.
Ansiedad y estrés körs på följande operativsystem: Android.
Ansiedad y estrés har inte blivit betygsatt av våra användare ännu.
Besläktad
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Imagine something… You're not feeling your best. You might call it stress, anxiety, depression, low mood, or something completely different. What you do know is that you want to do something about it. So where do you begin?Siente - Mindfulness y psicolo
The Siente methodology is part of the Crear Salud project, aimed at promoting healthy habits by the Facilisimo Foundation.med UpdateStar freeware.
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