Θερμιδομετρητής 4.6.5

Download the English version here: Calorie Calculator GR

The Calorie Calculator GR is an application that calculates the calories needed by our body to maintain or lose weight. The Basal Metabolic Rate (BMR) shows how many calories our body consumes in a day in a state of rest, meaning the calories needed to maintain its normal functions (heart, brain, etc.). In simple terms, if a person is lying in bed for 24 hours without doing anything, they "burn" a certain number of calories. This number is the BMR.

In addition to the BMR, we also have the Active Metabolic Rate (AMR) which varies depending on the lifestyle we lead (e.g., sedentary, athletic, etc.), calculating the energy our body needs during physical activity.

The application serves as a tool provided for educational or informational purposes and may contain errors. The information and results should not replace advice or guidance from a healthcare professional.

Application Features:

• Calories daily counter
• Calorie measurement by selecting daily menu items from the integrated calorie counter
• Activity selection for more precise results
• Calculation of calories required in the daily menu for weight maintenance or loss
• Daily menu displayed in a list with the ability to add or remove calories, automatically calculating daily calories for maintenance or weight loss
• List of commonly consumed foods (favorites - new feature)
• One-click transfer of selected food items from favorites to daily menu
• Recording and comparison of historical data for easy weight tracking (new feature)
• Option to adjust calories for selected food items
• Saved corrected entries can be stored in favorites for future reference
• More foods added to the catalog for easier search
• Many diet tips provided

Features include: single click for selection, long click for deletion or correction of an entry, and categorized photos of foods and beverages.

Create your diet plan by finding suitable foods with the necessary daily calorie intake.

Full food catalog available!

A useful application to assist with your diet. Give it a try!