Калькулятор калорий МЗР v8.133.24

The nutrition and workout diary app boasts a vast database of verified products and exercises, offering extensive features. A desktop version is available at the website https://health-diet.ru.

Free Basic Version Includes:

• Nutrition Tracker: Calorie, protein, fat, and carbohydrate calculator for up to 9 meals a day and total daily intake. Set calorie and macronutrient ranges tailored to weight loss, muscle gain, or maintenance goals. Customize nutrient intake.
• Water and Fiber Tracking alongside sodium and vitamin C monitoring.
• Detailed Analysis of Cooked Meals: accounting for nutrient loss in cooking.
• Extensive Product Database: covering over 7000 items with full nutritional information.
• Expanded Manufacturer Product Catalog: listing over 150,000 items.

In the workout diary section, users can access a comprehensive collection of strength, cardio exercises, including outdoor activities. It features calorie expenditure tracking for different exercises and allows for customized workout creation. Moreover, the app provides ready-made workout plans tailored to various goals and settings.

Additional Features Include:

• Weight Graphs and over 10 other body measurements tracking options.
• Health Journal: monitoring blood sugar levels, blood pressure, menstrual cycle.
• Weight Loss Course: offering fundamental knowledge on physiology and metabolism.
• Healthy Recipes: shared by users, catering to various dietary preferences.

All the aforementioned features are available in the free version. For more advanced functionalities, the full version offers enhanced tracking capabilities for both nutrition and workouts, including nutrient analysis, energy balance assessment, exercise program customization, and quick data entry options.

Bonus Information:

• New User Gift: full access to all features for 7 days upon registration.
• Active User Reward: unlimited access to the full version for social media app promotion.

Please note that internet access and registration are mandatory to utilize the application. For any feedback or support inquiries, kindly contact [email protected].