Body Program
-
MeerSuper Shoulders in 30 Days 1.0
Body Program - Freeware -“Super Shoulders in 30 Days” presents a comprehensive shoulder workout regimen crafted by a certified personal trainer with a degree in human physiology. meer info... -
Meer7 Minute Super Plank Workout 1.0
Body Program - Freeware -The 7 Minute Super Plank Workout is a structured program designed by a qualified bodybuilding and fitness trainer, aimed at helping individuals achieve their fitness goals efficiently in just seven minutes a day. meer info... -
MeerLearn To Do Pull-Ups 1.0
Body Program - Freeware -Many individuals find themselves struggling to perform even a single pull-up. This app presents a structured approach aimed at helping beginners achieve their first pull-up—and potentially more—within a month. meer info... -
MeerBack Pain Exercises 1.0
Body Program - Freeware -'Back Pain No More' offers a straightforward routine comprising 10 effective exercises designed to alleviate back pain. Through consistent practice, these exercises can help in the prevention and elimination of back pain, alleviating … meer info... -
MeerТвоя Тренировка
Body Program - Freeware -Your Workout is a free library of the best exercises to create your own workout program at home or at the gym, for men and women. The app gathers top exercises for all muscle groups. meer info... -
MeerPush-up Chest Workout Routine 1.0
Body Program - Freeware -A well-developed chest is a prominent indicator of masculinity. This chest workout routine, curated by a certified fitness and bodybuilding trainer, is designed to help men enhance their pectoral muscles and overall strength within a … meer info... -
MeerNutrition Plan for Weight Loss
Body Program - Freeware -This application offers comprehensive nutrition plans and tools to create personalized dietary plans suitable for weight loss, fitness purposes, or simply maintaining a healthy eating lifestyle. meer info...