Wellness To Go －ヨガ、瞑想、ライフスタイル 1.330.3

Wellness To Go is an experiential app and online community designed for individuals seeking to incorporate yoga, meditation, healthy recipes, holistic nutrition, and mindset practices into their lives. The concept of wellness encompasses all the methods and processes that contribute to a richer life, encouraging awareness, learning, and challenges across various aspects such as relationships, mindfulness, and lifestyle choices.

Founded in 2013 by former physician and certified yoga and meditation instructor Arisa, Wellness To Go began as a blog and has since evolved into a comprehensive platform offering a wide array of resources.

Available Lessons:

• Over 100 meditation videos
• More than 600 yoga sessions
• 200+ healthy cooking and holistic nutrition tutorials
• Monthly challenges at the beginning of each month
• Podcasts and mindset talks
• A variety of mini-classes on aromatherapy, feng shui, mindfulness, face yoga, astrology, and Pilates
• Live meditation sessions every Sunday night at 10 PM
• Access to an ad-free library of yoga, meditation, and talks on the Wellness To Go YouTube channel

Personalization Options:

• Select lessons based on your preferred level, style, or goals using the app's search and filter capabilities
• Diverse options include hatha yoga, flow yoga, yin yoga, restorative yoga, various tutorials and series, as well as mindfulness and visualization meditations
• Engage in monthly three-day challenges as well as five-day and thirty-day challenges

Community Engagement:

• The app includes an online salon fostering connections with peers from around the globe
• Participate in exclusive live events and offline meetups for engaging experiences with the community

Usability Features:

• No internet connection required; download your favorite videos for offline viewing anytime, anywhere
• A calendar function helps schedule video sessions for effective habit formation while tracking progress boosts motivation
• New videos are added weekly to keep content fresh and engaging
• Ability to view content on larger screens via Chromecast or AirPlay

Subscription Plans:

• A seven-day free trial is available for new users.
• Monthly subscription: ¥980 (renewed monthly)
• Annual subscription: ¥9,800 (renewed annually)

The subscription automatically renews unless canceled at least 24 hours before the end of the current period. Users can manage their subscriptions easily through the app settings.

Arisa combines her expertise as a former doctor with a passion for wellness. Since launching the "Wellness To Go" YouTube channel in 2014, she has shared accessible tips for incorporating yoga and meditation into daily life. With over 182,000 subscribers, Arisa demonstrates firsthand the benefits of these practices. As a certified meditation instructor from the Chopra Center, she believes in making healthy lifestyles accessible to all as essential tools for pursuing happiness and self-expression.

This service is provided by Vidapp. For inquiries, please contact [email protected].

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