SMSTRETCHING: Студии 10.46

SMSTRETCHING is a network of fitness boutique studios in Moscow.

Sign up for classes, learn about new trainers, and studio promotions through the SMSTRETCHING app.

We welcome you to our 5 studios offering 12 different directions:

1. Myofascial Release (MFR): Restorative training using massage rolls and balls for deeper muscle and fascia relaxation.
2. Healthy Back: Deep muscle and joint work throughout the body to open the chest, release tight spots, and relax the spine.
3. Stretching: Class for improving muscle elasticity and strength, promoting good posture, as well as releasing emotional and physical tension.
4. Pilates: Comprehensive functional workout to develop strength and balance with a focus on core and back muscle engagement.
5. Barre 2.0: Accelerated toning of glutes, thighs, and core muscles using ballet elements.
6. Barre Signature: Intense workout to strengthen glutes and legs, combined with core muscle strengthening, back development, and balance improvement.
7. TRX: Functional training with straps to tone the entire body, enhance coordination, and endurance.
8. Fit Boxing: High-energy cardio workout with boxing elements set to powerful hip-hop beats for a strong core, calorie burning, solid back, and quick reactions.
9. Hot Barre: Intensive sculpting of glutes, thighs, and core muscles in a heated room incorporating ballet techniques.
10. Hot Pilates: Functional training in a heated room focusing on strength and balance emphasizing back and core muscle development.
11. Hot Stretching: Flexibility and full-body muscle strengthening session in a heated room.
12. Dance Workout: High-intensity cardio workout with dance sequences set to popular tracks for improved fitness, rhythm sense, and self-confidence.

Stay updated with the latest news to be among the first to meet new members of the SMSTRETCHING team. By the way, all our trainers are champions of Russia and international artistic and sports gymnastics competitions, ballet dancers, and boxers. They leverage their winning experience, sports education, and boundless charisma to make sessions truly productive and engaging.

We adhere to sports standards, experiment with new formats, and elevate modern fitness culture!