Avocado интервальное голодание 2.36

Avocado - a personal assistant on your journey to a healthy and slender body.

This application features an impressive intermittent fasting program that promotes overall wellness, detoxification, and weight loss.

• Intermittent Fasting Timer: Set a fasting duration that suits your comfort level, whether you are a beginner or more experienced.
• Habit Tracker: Foster positive habits while eliminating detrimental ones, enhancing your life day by day.
• Wellness Monitoring: Pay attention to how you feel during fasting periods, ensuring that your experience remains positive.
• Water Intake Goal: Establish a daily water consumption target with our tracker to maintain proper hydration.
• Fasting Schedule Goals: The 16/8 fasting method is popular and considered gentle; set this as your target if desired.
• Daily Journaling: Make notes each day, capturing important insights on your path to achieving personal goals.
• Daily Statistics: Track your weight, fasting duration, and water intake to stay informed about your progress.