练就-专业健身记录和训练计划 1.0.23

“TrainUp” is an app dedicated to strength training, designed to help you get started faster and stick to strength training more easily. It has been featured as the "Editor's Choice" on the App Store in China.

• Professional and Scientific Training Plans:
  • TrainUp has developed over 30 practical training plans tailored to different stages and demographics, with thousands of students confirming their effectiveness, helping you achieve optimal results.
  • The plans are continuously expanding, catering to both fitness beginners and advanced enthusiasts, ensuring everyone finds a suitable training regimen.
• Effective Targeted Training:
  • TrainUp offers over 60 specialized training courses targeting different muscles and areas, providing comprehensive sculpting for ideal physique development.
  • Various types of training are consistently added to ensure every muscle group receives effective training.
• Master Correct Movements:
  • TrainUp elaborates on over 400 training movements with detailed explanations through real-life videos, muscle group diagrams, and written instructions for a thorough understanding of correct exercise techniques.
  • It also includes specially recorded 4K high-definition real-life demonstrations from multiple angles based on gender, leaving no room for error and making learning easier.
• Record/Review Workouts:
  • In the fitness world, there's a saying: "No record equals no gain." TrainUp allows you to track each workout's time, exercises, intensity, volume, and personal insights. Regular reviews help assess progress, identify issues, find breakthrough points, and establish a more scientific training plan.
• Record/Manage Diet:
  • "Exercise three points, eat seven points." Keep track of your daily diet to receive professional dietary advice that can complement your training plan for more efficient goal achievement.
• TrainUp aims to offer you professionally designed and sustainable strength training programs. Join us now, get moving, and train yourself to be the best you can be!

If you need assistance or wish to provide feedback, feel free to reach out to us:

• Xiaohong Shu: @TrainUpAPP
• Douyin: @TrainUpAPP
• WeChat Official Account: TrainUpAPP
• Email: [email protected]

Pricing & Terms of Subscription:

TrainUp is available for free download. Opting for the Pro version unlocks all premium features. We offer one-time purchases as well as monthly and yearly auto-renewable subscription options. For monthly or yearly subscriptions: Upon confirmation and payment, your Apple iTunes account will be automatically charged. The subscription will automatically renew at the end of each cycle. To cancel, disable Auto-Renew at least 24 hours before the current cycle ends via iTunes/Apple ID settings. Failure to cancel during the trial period will lead to automatic subscription activation and deduction of fees. The service is self-selective for renewal decisions.

User Agreement and Privacy Policy:

• User Agreement: https://lianjiu.fun/doc/service/privacy-policy.html
• Privacy Policy: https://lianjiu.fun/doc/service/privacy-policy.html