Burpee Challenge - Get Stronger and Leaner with this simple CrossFit Exercise! 1.3
Philip Sirigiano Jr ❘ 프리웨어iOS
4 표 중
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BurBur-Count burpee with Watch
Burpees are a highly effective total-body workout that can be performed virtually anywhere. They serve as a beneficial alternative to long-distance jogging on a treadmill or stationary bike, as they effectively elevate heart rate.
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