다이어트신 - 다이어트 식단, 운동, 다이어리 어플 3.24

Introducing a comprehensive diet app for dieters: Diet Shin! Diet Shin is here to assist you in your diet journey.

Are you tired of installing multiple apps because they lack the features you want? Frustrated by not being able to view your meals and exercise patterns in one place? Feeling alone and discouraged when trying to diet on your own?

With Diet Shin, all of these concerns can be left behind. Use Diet Shin to easily understand the basics of calorie tracking, record your meals and exercise, and manage your diet in a simple and systematic way using various statistical features. Diet Shin meticulously includes all the necessary functions for your diet, with powerful diary and statistical features that can't be found in any other paid app, and it's all available for free.

Diet Shin also serves as a warm community space for dieters. Our efforts for an easy and enjoyable lifelong diet will continue!

• ▶ Calorie prescription based on obesity measurement
• ▶ Managing food/exercise calories and nutrients through diary
• ▶ Largest calorie information database in Korea
• ▶ Various home training videos for different body parts
• ▶ Largest diet community in Korea

• ▶ Added menstrual calendar for female dieters!
• ▷ Do you know about the golden period for dieting?
• Check your golden period through your menstrual cycle.
• ▷ Automatically calculates golden period, fertility period, and expected menstruation dates

※ Main Features

1. Set Diet Goals

• - Use the obesity calculator to check your BMI index
• - Receive daily food and exercise calorie prescriptions
• - Manage your eating habits based on daily recommended intake

2. Diet Diary

• - Check your daily goal calories and earn success or failure stamps
• - Easily calculate and record meals and exercise calories with photos
• - Input and manage current weight, lean muscle mass, and body fat percentage
• - Check your water intake and bowel movements
• - Compare before and after photos to track progress

3. Menstrual Calendar

• - Enable the period setting in your preferences
• - Set menstrual period and cycle duration
• - Register the start and end dates of your period in the diary
• - Automatically calculates the period, golden period, fertility period, and expected menstruation dates

4. Monthly Statistics

• - Provides detailed monthly graphs for weight, calories, nutrients, etc.
• - Compare statistics for up to 365 days using the comparison feature

5. Calorie Dictionary

• - Provides calorie information for various foods and exercises

6. Home Training Videos

• - Offers a variety of aerobic and strength training videos for the whole body, abs, upper/lower body, stretching, and yoga

7. Water Reminder

• - Set a daily water intake goal and use the reminder to stay hydrated

8. Additional Features

• - Lock function, step counter, backup, diet shopping mall

Access permissions:

• - Camera: Required if you want to take photos and upload them (optional)
• - Physical activity: Measures step count (optional)
• - Storage: Necessary for registering and displaying diary data (required)