Молния Z!

Key Features of the "Flash Z!" App:

• No ads or in-app purchases.
• Video recipes in Russian.
• Personal nutritionist:
• • Will help you find a suitable meal plan through a test.
  • Can create your personal Marathon for any period.
  • Offers menus with delicious and quick recipes.
  • Calculates exactly how much and what foods you need to consume down to the gram.

Also in the "Flash Z!" App:

• Water and calorie calculator.
• Nutritional history.
• Over 100 dishes with recipes (new ones are regularly added).
• The ability to switch one dish for another within the Marathon.
• Database of over 7,000 products (constantly updated).
• Add your own products.
• Choose your goal: lose, maintain, or gain weight.
• • Calculates your Basal Metabolic Rate and water consumption norms.
  • Ability to individually adjust macronutrient parameters and water consumption norms.
• A wide selection of delicious, quick, and affordable dishes for Keto and Balanced meal plans.
• The Results tab allows you to daily track changes in weight and waistline to monitor your progress.
• Copy and add your own products to the Marathon.

Subscription:

• 3-day trial for 1 ruble with Premium access to all app functions.

• You can cancel the subscription within 3 days without any obligations or charges. Subscription cancellation can be done directly in the app menu.

• Terms: Terms of Service.

• Privacy Policy: Privacy Policy.

• Improve yourself with "Flash Z!", feel healthy and beautiful!