VALĒRE 1.2.16

Valēre is a strength training application tailored specifically for endurance athletes, focusing on enhancing both performance and injury prevention. Informed by extensive research and collaboration with elite athletes, Valēre presents an array of features designed to elevate strength training methodologies and boost endurance performance.

The app employs a distinctive algorithm that automatically adjusts weights according to Reps In Reserve (RIR), ensuring optimal loading for each set. Additionally, when users experience fatigue or are engaged in intensive training cycles, a built-in fatigue scale facilitates further weight modifications based on the athlete's current fatigue levels.

Offering workout durations that range from 15 to 60 minutes, Valēre is adaptable to accommodate even the most hectic schedules. The programs cater to a broad spectrum of athletes, from seasoned competitors with established strength training backgrounds to newcomers exploring the synergy between strength and endurance training.

A free trial is available for those interested in starting their journey towards effective strength training that contributes meaningfully to endurance performance.

Terms and conditions: https://valereendurance.com/terms-and-conditions

Privacy policy: https://valereendurance.com/privacy-policy