Keep - 跑步健身骑行瑜伽，一键开动！ 8.2.10

"Keep" is the app officially recommended by the App Store, selected as the Annual Featured App.

With over 300 million sports enthusiasts, "Keep" opens up a healthy and fun exercise lifestyle together. In this vibrant sports interest community, you can freely record every moment of exercise, share your workout experiences, letting every effort leave a mark.

Do you encounter the following issues:

• Want to exercise at home but don't know where to start despite having the enthusiasm?
• You have set a running plan but find it hard to stick to?
• All your exercise data is scattered across different platforms, making it inconvenient to check?

"Keep" addresses these problems by:

• Intelligently generating the most suitable workout training plan based on your fitness goals, location, and equipment availability.
• Regularly updating popular city running routes, allowing you to easily search for exciting routes, event activities, and sports clubs. You can even invite friends to run together.
• Comprehensively recording fitness, running, biking, step counting data, providing a full understanding of your exercise data.

In "Keep," you can have:

All-encompassing Sports:

• Live classes, guided workouts, muscle building, fat loss, strength training with professional trainers for scientifically exercising.
• Running, skipping rope, meditation, yoga classes to help reduce stress and relieve fatigue.
• HIIT, Tabata aerobics fat burning guides to help you burn calories and fat. Also includes exclusive female physiological period and postpartum recovery training to meet a more beautiful version of yourself.