推油教程 - 按摩手法 & 精油开背教程 1.1.0

Massage is a method based on the theoretical principles of traditional Chinese medicine, which includes zang-fu organs, meridians, combined with Western medicine's anatomy and pathological diagnosis. It involves the use of manual techniques on specific parts of the body surface to regulate the body's physiological and pathological conditions, in order to achieve therapeutic purposes. Essentially, it is a form of physical therapy. From a treatment perspective, massage can be categorized as preventive massage, sports massage, and medical massage.

Some of the benefits of massage for the body include promoting the flexibility of tendons and bones, relieving stress, alleviating headaches, improving blood circulation, aiding in detoxification, and more.