แคลอรี่ ไดอารี่ 2.9.5

Let's start counting calories and choose the food that is suitable for the body for good health together with Calorie Diary! In general, diet and weight control are over 80% from eating and only 20% from exercising. Therefore, accurately counting the calories received from food that are appropriate for the body will help you see better results and changes in weight, body shape, and overall health, for sure.

Calorie Diary is an application that helps recommend and record the amount of calories you consume. It recommends the amount of calories you should consume daily based on information and body shape so that you can achieve your weight goals. You can search for calorie amounts and nutritional values such as protein, fat, sodium, cholesterol from the extensive list of Thai and international food and beverage data collected in the app to benefit you.

Supports scanning barcodes to view nutrition information from various food and beverage products, along with interesting health articles and daily meal plans, including clean foods, macronutrients, and low-calorie foods.

Calorie Diary can connect to health apps, use HealthKit to help record and update weight data, as well as merge daily step data to calculate further. The app illustrates various progress graphs, calculates step progress, BMI values, records body proportions daily, includes animations and adorable characters to teach easy home workouts.

Whether your goal is weight loss or muscle building for your dream physique or seeking hydration reminders can all be done through the features and guidance within Calorie Diary. Additionally, you can share progress, view achievements of friends, compete in daily step challenges, create before-after comparisons to save for personal records or share with acquaintances to showcase your success.

• Recommend daily calorie intake to achieve weight goals
• Extensive Thai and international calorie and nutritional data that can be added or edited
• Scan barcodes to retrieve nutritional information from various food products
• Track steps and calculate energy expenditure through health apps
• Adjust macronutrient proportions for suitable nutritional goals
• Record water intake, chest, waist measurements, arm circumference or body fat percentages
• Graphical depiction of calorie and weight data for tracking progress
• Backup and connect data with email or Facebook
• Share success stories and step counts with friends
• Personal coach recommendations and daily reminders
• User-friendly UI for convenient listing and tracking of various items
• Interesting health articles on dieting, weight loss, and exercises
• Recommend low-calorie foods and meal plans to optimize your diet efficiency
• Cute stickers for iMessage

Calorie Diary Premium offers subscription-based app memberships with durations available for 1 month, 3 months, and 1 year. Memberships will auto-renew within 24 hours of expiry. Payment will be charged to iTunes Account upon registration.

You can manage memberships anytime within the app settings.

For more details on Terms of Use and Privacy Policy, visit https://www.mycaloriediary.com/policy.