每日冥想-失眠就聆听潮汐和大自然声音 2.6.2

Everyday Meditation is a health application that focuses on mindfulness meditation, sleep, relaxation, concentration, and emotional management.

With Everyday Meditation, we create personalized meditation plans based on your choices and behavior. We offer mindfulness meditation guidance, sleep aid guidance and music, as well as tools such as sleep alarms, free practice, and breathing exercises to help you practice. We provide a wide range of guided music and audio for you to learn anytime, anywhere. It helps you exercise your brain, enter a state of calm and tranquility, balance your anxiety and stress, and maintain focus, relaxation, and sleep quality management amidst a fast-paced work and life environment.

Target audience:

1. Individuals experiencing high mental stress and anxiety.
2. Individuals with mental health problems.
3. Individuals with high work and study pressure.
4. Individuals with sleep problems (insomnia, poor sleep quality, excessive dreaming).
5. Individuals seeking mind-body balance.
6. Individuals with poor concentration.
7. Individuals pursuing inner exploration.

Meditation can be beneficial to any of these groups. However, for individuals with serious mental health issues, we recommend practicing meditation under professional guidance. While meditation can be a tool to promote overall health and well-being, it cannot replace professional medical treatment.

Currently, the meditation services include:

1. Create a customized personal meditation program to meet the best version of yourself:
   • Sleep quality management: Customized solutions and practice tools for insomnia management, poor sleep quality, etc., through meditation guidance, breathing exercises, sleep music, etc.
   • Stress and anxiety management: Injecting calmness, tranquility, and a sense of balance through effective meditation, which is beneficial for emotional health and overall well-being.
   • Concentration management: Training brain focus through effective mindfulness meditation, balancing the time spent in a focused state, maintaining focus, and coping with external interference.
2. For those experiencing insomnia or poor sleep quality, Everyday Meditation provides balanced audio:
   • Sleep guidance: We provide pre-recorded sleep guidance, sleep meditation, insomnia regulation, sleep quality management to help you enjoy a deeper sleep.
   • Nature sounds: White noise and nature sounds allow you to embrace nature, including scenes such as creeks, bonfires, forests, birdsong, waterfalls, animals, rainstorms, thunderstorms, and wind blowing.
   • Sleep tools: Professional sleep tools allow you to enjoy sleep guidance, nature sounds, and white noise while being gently awakened by soothing transition music.
3. Meditation tools and reminders to help you stick to your meditation practice and provide encouragement and self-challenge:
   • Meditation challenges: Challenge yourself to cultivate good habits.
   • Official recommendations: Morning, midday, bedtime, professionally recommended meditations that are different every day to help with self-regulation.
   • Free practice tools: Customize your own meditation exercises according to your pace and take control of your meditation practice.
   • Breathing exercises: Various breathing exercise methods help you adjust your breathing rhythm, calm your emotions, and relax your body and mind.

* Everyday Meditation is integrated with HealthKit, supporting the synchronization of meditation data to health applications (open the "My-Settings-Apple Health" switch in the Everyday Meditation app, and agree to allow Everyday Meditation to write data).

* Supports desktop widgets and lock screen widgets.

* Automatic subscription instructions:

• Continuous monthly membership: Automatically renews on a monthly basis, with a payment of ¥30 per month.
• Continuous yearly membership: Automatically renews on a yearly basis, with a payment of ¥98 per year.
• Payment: Will be deducted from the iTunes account upon confirmation of purchase.
• Cancellation of subscription: To cancel the subscription, please go to "Settings" on your iOS device, select "iTunes Store and App Store," click on "Apple ID," select "View Apple ID," click on "Subscriptions" in the Account Settings page, and cancel the subscription. If canceled within 24 hours before the current subscription period expires, a subscription fee will be charged.
• Renewal: The Apple iTunes account will be charged within 24 hours prior to the expiration, and a new subscription period will begin after the successful charge.

* Single-member purchase service instructions:

• Monthly membership: Enjoy 1-month membership privileges upon purchase, with privileges automatically canceled upon expiration without additional charges. Price: ¥50.
• Annual membership: Enjoy 1-year membership privileges upon purchase, with privileges automatically canceled upon expiration without additional charges. Price: ¥118.
• Payment: Will be deducted from the iTunes account upon confirmation of purchase.

Related agreements:

• Privacy Policy: http://share.aimx777.com/fslp_web/privacyagreement.html
• Membership Service Agreement: http://share.aimx777.com/fslp_web/userService.html
• Auto-Subscription Terms: http://share.aimx777.com/fslp_web/auto_subscribe.html