乐福能量云-热量管理减肥法 3.8.8

“Lef Energy Cloud” — Your Guide to Weight Loss and Healthy Living, Anytime, Anywhere.

This application integrates weight loss tracking, weight recording, and food calorie management into one platform, employing an innovative calorie management method focused on addressing weight loss challenges. Whether you aim to lose weight, reduce body fat, improve fitness, or establish new healthy eating habits, Lef Energy Cloud is designed to assist you in achieving your goals.

Why Lef Energy Cloud is a Powerful Ally in Your Health and Weight Loss Journey:

• Access to professional nutritionists providing free weight loss guidance, accommodating various life stages such as pre-pregnancy, pregnancy, postpartum recovery, and menstrual health—ensuring a balanced diet throughout.
• An original calorie management method dedicated to discovering scientifically-backed and effective weight loss strategies, aiding you in calculating food caloric values (kcal) while fostering healthy eating habits that support weight loss without deprivation.
• Integration with advanced smart devices such as weight and body fat scales and food scales to measure and record your bodily metrics and food calories efficiently.

Convenient and Efficient Dietary Tracking:

• A vast food database—nearly one million entries customized for Chinese dietary habits for easy selection.
• Health-conscious food recommendations—suggesting filling, low-calorie natural foods.
• Comprehensive meal logging—recording breakfast, lunch, dinner, and snacks with ease.
• Automatic calorie calculation—enabling the app to compute the caloric values across your food intake and recipes seamlessly.
• Trace elements statistics—tracking calories, fats, proteins, carbohydrates, dietary fiber, cholesterol, sugars, vitamins, calcium, zinc, iron, among others.

Achieve Your Weight Loss Goals:

• Realistic goal setting—offering scientifically-backed advice with a high success rate for fat reduction.
• Goal tracking—creating objectives with milestone logs for clear progress monitoring.
• Cultivating healthy eating habits—essential for sustainable weight loss without rebound effects.

Tailored Fitness Plans:

• Personalized weight loss strategies based on diverse physical conditions.
• Online classes with personal trainers—enabling you to shape your physique with just a few minutes daily!
• Aerobic exercise tracking—including running, walking, cycling, swimming, stair climbing, football, basketball, badminton, etc.
• Step tracking—syncing your daily steps while automatically calculating caloric expenditure.

A Supportive Community for Motivation:

• Engage with our community of shared goals alongside professional nutritionists to enhance your journey.
• Easily share your successes—while also accessing the progress of friends for additional motivation.
• Regular updates on expert knowledge related to fat loss, fitness, and nutrition—ensuring daily growth in understanding!
• Check-in support—collaborating with peers to maintain accountability effortlessly!

Visualize Your Progress:

• Weight loss progress graphs—showcasing the efforts invested and results achieved using visual aids that help sustain motivation.
• Body data reports—providing easy access to metrics such as weight, BMI, body fat percentage, muscle mass, hydration levels, visceral fat content, and numerous trace elements.
• Effortless sharing of your advancements—celebrating your achievements while encouraging friends and family toward a healthier lifestyle.

Lef Energy Cloud invites you to download its application today and embark on a journey towards a healthier and slimmer lifestyle!

[HealthKit] Compatibility with HealthKit; the app will sync data to HealthKit (supports iOS 8 and above) which includes: lean body mass, height, BMI (Body Mass Index), body fat percentage, weight, birthdate, and gender information.