Дневник Питания Похудения Воды 1.26

The Nutrition Diary is equipped with many modern tools to help you achieve success. It offers a range of features to assist you in reaching your goals:

• Determine your ideal weight using the BMI (Body Mass Index) calculator.
• Calculate your daily calorie intake needed for weight loss or maintenance. It includes over 7,000 food items.
• Try intermittent fasting, a eating pattern where periods of fasting alternate with periods of eating within specific time frames. This approach promotes weight loss and improves metabolism.
• Determine your daily water intake requirement and track your water balance. Adequate hydration is essential for weight loss! We provide regular reminders to drink water.
• Burn fat with high-intensity interval training.
• Measure your heart rate during workouts using your smartphone camera.
• Reduce stress, improve memory, and enhance concentration with our meditation feature.
• Use the convenient widget to track your calorie and water intake directly on the main screen.

We sincerely hope you enjoy using our Nutrition Diary. Stay healthy!

Support, questions, and suggestions: [email protected]

The app offers an optional subscription that provides access to the water tracker, heart rate monitor, meditations, and workouts:

• 7 days free, then 3 months for 549 rubles

The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Payment will be charged to your iTunes account upon confirmation of purchase. Within 24 hours before the end of the current subscription period, the cost of renewal will be deducted from your account. Users can manage their subscription. Auto-renewal can be turned off in the account settings after purchasing the app. Any unused portion of the free trial period, if offered, will be forfeited upon purchase of a subscription.

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