每日减脂-食物热量查询体重体脂率查询记录软件 1.0.9

Caloric reduction for fat loss and achieving a perfect physique is becoming increasingly important in modern health management. Adopting a scientific approach to diet can lead to a healthier lifestyle.

Reducing excess body fat, which often exceeds normal levels, typically involves various methods aimed at achieving a more balanced physical state. To enhance fat loss efficiency, maintaining a balanced nutritional intake across three meals is crucial. The principle of eating a hearty breakfast, a substantial lunch, and a lighter dinner is recommended, with an emphasis on avoiding high-calorie foods during the evening meal.

Core Functionalities of Daily Fat Loss Support:

• Personalized Plans: Tailored dietary and fasting programs based on individual factors such as gender, height, weight, and activity level.
• Calorie Tracking per Meal: Access to a database of over 100,000 food items to monitor caloric intake effectively.
• Weight Tracking: Daily weight logging to visualize progress and data trends for easy analysis.
• Hydration Reminders: Timely notifications for drinking water to ensure adequate hydration throughout the day.
• Diverse Fasting Plans: Options for daily, weekly, or customized fasting strategies available.
• Varied Recipe Options: Six exclusive meal plans tailored to different fasting schedules and additional plans for specific demographics including office workers and women.
• Fasting Record Analysis: Documentation of fasting periods alongside meal times for better tracking.
• Scientific Fasting Knowledge: Access to informative resources detailing the advantages of intermittent fasting.

Subscription Service Details:

• Subscription Cycles: Available for 3 months (quarterly) or 12 months (annual).
• Pricing: Quarterly subscription at 32 yuan per month; annual subscription at 88 yuan per year.
• Payment: Charges billed through the user's iTunes account upon purchase confirmation.
• Cancellation Policy: To cancel renewal, users must disable the auto-renewal feature at least 24 hours before the current subscription period ends.
• Renewal Policy: Charges will occur 24 hours prior to expiration for continuation of the subscription cycle.
• User Management: Users may manage subscriptions and deactivate auto-renewal in their account settings after purchase.

The concept of caloric balance is central to understanding weight fluctuations. It's analogous to a seesaw where one side represents caloric intake, while the other represents caloric expenditure. When these two sides are equal, weight stabilizes.

Disclaimer:

The dietary and weight loss plans provided are for reference only. Users should assess their health status prior to use, consulting with healthcare professionals as necessary. Responsible use of all provided content is advised, with individuals taking accountability for their personal health circumstances.