Fitify Apps
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अधिकBosu Balance Trainer by Fitify 1.8.0
Fitify Apps - फ्रीवेयर -The Bosu Balance Trainer app is a comprehensive video coaching platform designed to provide full workout sessions featuring the BOSU stability ball. It aims to enhance muscular strength, balance, and cardiovascular fitness. और जानकारी... -
अधिकFoam Roller
Fitify Apps - फ्रीवेयर -Foam rolling can be a beneficial practice to aid in muscle recovery and flexibility when executed correctly. It is essential to ensure proper technique to maximize the benefits. और जानकारी... -
अधिकSuspension Trainer Workouts 1.7.2
Fitify Apps - फ्रीवेयर -Suspension System Workouts is an app that offers a comprehensive guide on how to utilize a suspension trainer for effective exercises. The program aims to enhance muscular strength and cardiorespiratory fitness through a range of workouts. और जानकारी... -
अधिकStability Ball Workouts Fitify 1.6.10
Fitify Apps - फ्रीवेयर -Improve your fitness regimen with Fitify - your personalized fitness training solution. Swiss Ball Workouts is a comprehensive app designed to instruct users on the effective utilization of the large exercise ball, known under various … और जानकारी... -
अधिकWarm Up & Cool Down by Fitify 1.7.2
Fitify Apps - फ्रीवेयर -Warm-up is typically performed before engaging in physical activities to prepare the muscles for more intense actions. According to the American College of Sports Medicine (ACSM), a proper warm-up should consist of five to ten minutes of … और जानकारी... -
अधिकResistance Bands by Fitify 1.7.2
Fitify Apps - फ्रीवेयर -Resistance Band Workouts by Fitify is a comprehensive video coaching app designed to enhance your fitness routine with Resistance Bands (also known as Therapy Bands). और जानकारी... -
अधिकKettlebell 1.8.0
Fitify Apps - फ्रीवेयर -Kettlebell Workouts is a comprehensive video coaching app designed to enhance your fitness regimen through targeted kettlebell exercises. और जानकारी... -
अधिकWorkouts & Exercises for TRX 1.7.2
Fitify Apps - फ्रीवेयर -Workouts & Exercises for TRX by Fitify Apps Workouts & Exercises for TRX by Fitify is a top-rated fitness app designed to help users maximize their TRX training experience. और जानकारी... -
अधिकUpper Body Training at Home 1.8.0
Fitify Apps - फ्रीवेयर -Challenge and strengthen your upper body with Upper Body Workouts by Fitify. This comprehensive app offers a wide range of exercises targeting your arms, chest, shoulders, and upper back. और जानकारी... -
अधिकAbs, Core, Back - Home Workout 1.8.0
Fitify Apps - फ्रीवेयर -Challenge and strengthen your abdominal, core, and back muscles with Abs, Core & Back Workouts by Fitify. This comprehensive app offers three unique workout programs to help you achieve the desired six-pack look, enhance body … और जानकारी...