Fasting-轻断食健康食谱计划、热量查询、喝水提醒 1.7.2

What is Light Fasting?

Light fasting, also known as Intermittent Fasting, is a weight loss method that has been recommended by many celebrities. Light fasting is not about dieting but rather a dietary pattern that involves cycling between fasting and eating, bypassing the brain's monitoring of fasting. At the same time, the light fasting weight loss method does not require a significant amount of exercise to burn calories; just maintain a regular diet, and you can still lose weight.

What are the features of "Fasting - Light Fasting"?

• Customized Light Fasting Plan:
  • Create a scientifically healthy light fasting weight loss plan based on the information you provide.
  • Each plan comes with corresponding recipes that help you plan what to eat, how to eat, and when to eat, making your efforts more effective.
  • Establish your daily calorie and water intake goals and simply follow through.
  • Detailed knowledge sharing and fasting guidance on selecting the right foods and controlling your diet.
• Fasting Tracking:

  The "Fasting - Light Fasting" app will remind you daily to eat, fast, and stay hydrated. You can check the changes happening in your body at various fasting stages within the app at any time.

• Recipe Recommendations:

  In addition to light fasting recipes, it covers many popular weight loss meal plans such as ketogenic diet, Copenhagen, Mediterranean diets, among others. Follow the plan and bid farewell to daily meal planning hassles.

• Data Visualization:
  • Record fasting duration, weight, water intake, steps taken, waist measurements, diet, exercise data for clear visibility into daily, weekly, and monthly body changes.
  • Automatically calculate BMI and body fat percentage to help you choose a suitable fasting method.
  • Support data compatibility with apps like Keep, Joyrun, Guodong, Meiyu, Huawei Health, Xiaomi Health.
• Personalization Settings:

  Explore desktop widgets, custom fasting durations along with other small functions for your convenience.

• HealthKit Integration:

  Synchronize motion data with HealthKit.

Change begins here. Join "Fasting - Light Fasting" and embark on a journey to a better version of yourself!

Fasting VIP Auto-Subscription Information

• VIP package: Fasting VIP Monthly Subscription - Price: 68 RMB/week

• All VIP features

• VIP package: Fasting VIP Annual Subscription - Price: 128 RMB/year

• All VIP features

• VIP package: Fasting Permanent Membership - Price: 168 RMB

• All VIP features

• Membership Benefits: Enjoy corresponding service features during the subscription period.

• • Pricing: Once users confirm purchase and payment, it will be credited to the iTunes account.

  Deduction details: Payments via Apple iTunes account will be deducted within the last 24 hours before expiry. After successful deduction, the subscription cycle will be extended by one billing period automatically.

  • Cancellation: To cancel the subscription, open Apple phone “Settings” -> “iTunes Store & App Store” -> click "Apple ID", select "View Apple ID", enter account “settings” page, click on “subscriptions”, then select “Cancel subscription”. Failure to cancel at least 24 hours before the end of the subscription period will result in automatic renewal for the next cycle.

• Privacy Policy: Privacy Policy

• User Agreement: User Agreement

• Contact Email: [email protected]