헬씨 - 눈바디 운동 식단 기록 앱 : 다이어트 캘린더 1.1.0

Introducing the Helci app: A comprehensive solution for tracking your fitness journey.

• Body Tracking Record

  Did you know that weight and body composition analysis do not tell the full story of your health? Muscle and fat differ in volume, meaning that the same weight can represent vastly different body compositions. Traditional body composition analysis uses electrical currents to discern between muscle and fat; however, results can vary based on hydration, recent food intake, or exercise. Given the limitations of current measuring techniques, it is essential to monitor not only your weight or composition but also to visually track changes in your physique. Establish a habit of recording your body images with Helci!

• Photo Album for Body Images

  The Helci app features an organized album where you can effortlessly compile your body images taken over time. This intuitive interface allows you to conveniently review your progress without sifting through various locations on your device.

• No Server Storage

  The app prioritizes your privacy by not storing photo-related data on our servers. Please note that while this ensures ease of use, deleting the app will result in loss of your records. We recommend saving your body images in your default photo album as a backup.

• Workout Routine Management

  Create a list of exercises for the day and simplify your planning process with Helci's user-friendly design.

• Track Completed Workouts

  After completing each workout, simply tap the checkbox to record the time alongside other relevant details.

• Diet Management

  Effective diet management is crucial for weight loss and preparation for body profiling.

  • Meal Planning: Without a plan, it’s easy to eat impulsively. Organize today's meals with ease.
  • Track Meals: Verify if you adhered to your meal plan by checking off what you've eaten, complete with timestamps.

The Helci app operates on a calendar-based system designed for effective weight management. Document your efforts on the Helci calendar; every small step contributes to achieving a healthy and aesthetically pleasing physique. Even on challenging days, review your progress within the app to find motivation anew.

Sleek and Clean Design

This application embodies support for individuals undergoing their dieting journey through its intuitive and aesthetic design. Recording may feel burdensome at times; hence we've made it visually appealing to enhance your user experience. Cherish the effort you put into your health—it’s more than just taking pictures; it’s about creating valuable memories for yourself.

Embracing healthy dieting, exercise, and meal management is a way to foster self-love. Build sustainable habits with Helci that reflect care for you and your body.

If you have any inquiries or suggestions regarding the Helci app, please contact us via Instagram (@h3althy_official) or email ([email protected]).

Thank you for using Helci!