Institute for Health Solutions

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  Spiral Up! 12.4

  Institute for Health Solutions - Freeware -

  This application aims to guide users in transitioning from stress to joy within a short timeframe of 2 to 4 minutes. It is an exclusive resource available to members of the Brain Based Health community (details on membership can be found … más información ...
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  Spiral Up Lite 1.0.6

  Institute for Health Solutions - Freeware -

  Mindfulness can be a powerful tool in managing stress and anxiety. While faced with challenging situations such as not receiving a response to a text, experiencing road rage, or dealing with criticism, we often react based on past … más información ...