あすけんダイエットアプリ カロリー計算や食事記録でダイエット 7.2.3

When it comes to dieting, Asken is the app for you! It allows for calorie tracking, weight management, and meal logging all in one place. Ideal for daily health care and wellness management, this app makes it easy to continue a recording diet with features such as calorie calculation, nutrition management, and exercise tracking.

With over 10 million members, Asken stands out as a free app for eating and slimming down with the following features:

• Nutritionists provide daily advice based on your meal and nutrition records, ensuring a healthy eating habit tailored just for you.
• The app displays 14 types of nutrients in a graph, not just calorie information, to help understand and balance your diet better.
• Track not only your weight but also body fat percentage, bowel movements, and menstrual cycle while visualizing the progress through graphs.
• Simply take photos of your meals for instant calorie calculation or scan barcodes of store-bought items for easy meal logging from a selection of over 150,000 products.
• Record activities like walking, running, or strength training to calculate burned calories automatically and display them graphically.

Points to note with the Asken app:

1. Nutritionists provide free advice specifically for you.
2. Ensure the correct nutrition balance is maintained to minimize rebound effects and allow for long-term health and wellness management.
3. Visualize nutrition balance and expended calories to avoid unnecessary purchases of food or exercise equipment.
4. Not limited to calorie counting, monitor 14 types of nutrients for overall health management and beauty benefits.
5. Download the app for free and easily experience the recording diet.

If you've experienced challenges with weight management or nutrition tracking before or are seeking specific features in a dieting app catered to your needs, Asken might be the perfect solution. Tailored for various dieting methods and workout routines like yoga and strength training, this app is recommended for those looking to maintain a healthy lifestyle while effectively managing weight.

Compatible with Android devices running OS version 5.0 or above with a resolution of at least 900px x 500px in a vertical orientation. Devices must have a camera; tablets are not recommended for use with this app.

Contact Information:
If you encounter any issues or have inquiries or requests, please navigate within the app to "Settings" from the menu accessed through the top-left button to reach out directly under "Contact Us." Please note that this app's services are limited to Japan only and are not available for use internationally.