Спортивная попа и ноги за 3 недели 1.1

Nikita Poslanichenko – Commercial – iOS
out of 3 votes

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<p>This leg and glute training program offers a detailed description and video guidance intended for individuals seeking to enhance their lower body from the comfort of their home in a short time frame.</p>

<p>The course caters to both beginners and experienced individuals, presenting three levels of difficulty over a duration of two, three, or four weeks. Each week culminates in a challenging task that encourages progress. The application outlines daily exercise requirements accompanied by comprehensive descriptions, videos, and illustrative images.</p>

<ul>
  <li>No advertising distractions.</li>
  <li>An intuitive and visually appealing interface.</li>
  <li>Balanced nutrition guidance for optimal results, including weight tracking with graphical representations.</li>
  <li>Instructional videos for each exercise.</li>
  <li>Detailed step-by-step exercise descriptions supported by images.</li>
  <li>Three distinct difficulty levels to accommodate various fitness backgrounds.</li>
  <li>Tracking and comparison of results before and after the course; users can document progress through photos taken at the start and conclusion of the program.</li>
  <li>Support for beginners through helpful tips.</li>
  <li>A sound-enabled timer for timed exercises.</li>
</ul>

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