Пику - Спокойные Дети 1.4

The "Piku - Calm Kids" application offers a collection of mindfulness meditations crafted by experts from around the globe, specifically designed to assist children aged 3 to 12 in cultivating a path toward a peaceful and happy life.

An investment of just a few minutes each day can lead to noticeable positive changes in children's well-being. This application allows children to benefit from mindfulness through engaging and creative meditative stories, equipping them with lifelong skills and techniques for maintaining mental health.

• Releasing anxious thoughts while managing stress and fear of communication
• Learning to relax and calm down after an active day
• Alleviating anxiety and stress before bedtime
• Enhancing focus and attention at school and home
• Improving behavior, relationships, and fostering a positive outlook
• Creating a serene, simple, and comfortable home life for all family members

The application serves as a helpful resource for fostering calm and happy children, featuring 27 mindfulness meditations using unique and captivating audio narratives. Two meditations are available for free, while an additional collection of 22 meditations can be accessed via a one-time in-app purchase, totaling over three hours of diverse audio content designed to keep children calm and joyful for extended periods.

Visually, the application is enhanced with delightful children's illustrations, gentle animations, and a harmonious color palette that collectively evoke a sense of tranquility and peace for each user.

Each mindfulness meditation addresses various carefully curated themes to support the unique needs of every child, accommodating different situations, circumstances, and events throughout the day:

1. Bedtime (10): Teach children how to soothe their bodies and minds with relaxing meditations aimed at facilitating the transition into a calm state and improving sleep quality.
2. Magical Journeys (5): Offer children an enchanting journey that allows them to unwind after a busy day, creating a safe and inspiring world they can return to whenever they close their eyes.
3. Calmness (3): Help children release anxiety, sadness, and stress through guided practices focused on mental tranquility, silence of internal reflections, mindfulness techniques, and imaginative exploration of life's wonders.
4. Strong Emotions (3): Guide children toward healthy emotional management, particularly regarding strong emotions like anger, by providing tools that help maintain composure.
5. Love and Kindness (4): Cultivate kindness, compassion, love, and peace within themselves while helping children recognize your affection for them as they learn to love themselves and build empathetic relationships with others.
6. Art (2): Inspire children to embark on a remarkable journey into the world of art, encouraging them to express their thoughts, emotions, and experiences while enhancing focus through creative key meditations.

Noteworthy contributors include:

• Melissa Dormoy - Certified hypnotherapist by the National Guild of Hypnotists, bestselling author, educator/coach, founder of ShambalaKids (www.shambalakids.com)
• Michelle Roberton-Jones – Angel therapist and author
• Evelina Savickaite-Kazlauske – Coaching psychologist, art therapist, trainer, author (https://flumens.co.uk)

The narration is provided by Julia Romanova - actress/producer and coaching psychologist (www.yuliaromanova.com).