Pokémon Sleep 1.6.0

The Pokemon Company ❘ Freeware ❘
Android iOS
out of 6568 votes

Catch Some Z's with Pokémon Sleep: Rest Easier and Dream Deeper!

David Fischer

04/21/2025

Pokémon Sleep transforms your sleep patterns into an interactive experience, allowing you to discover and collect Pokémon based on your nightly rest habits.

Collect Pokémon Through Sleeping!

In the world of Pokémon Sleep, Pokémon with the same sleep type as you will gather around as you catch some Zs, so discover all the various different sleep styles that Pokémon can have as you aim to complete your Sleep Style Dex!

What A Day Looks Like in Pokémon Sleep

When Night Falls...

It’s time to track your sleep! All you need to do is place your smart device by your pillow (don’t place your device under your pillow or blankets as it may overheat), then call it a night.

A New Day Dawns

By the time you wake, Pokémon will have gathered in Pokémon Sleep based on your sleep type and how long you slept for. Carry out research on these Pokémon’s sleep styles to complete your Sleep Style Dex!

And the Rest of the Day...

Raise Snorlax big and strong! Snorlax will grow larger by receiving Berries from the Pokémon you befriend. The more you raise Snorlax, the greater your odds will be of encountering Pokémon with rare sleep styles!

Rest Your Very Best!

Check Your Sleep Report

What kind of sleep did you get last night? Your sleep report contains tidbits like how long you took to fall asleep, how long you spent in different sleep stages, and whether you snored or talked in your sleep.

Get Support to try to Sleep Your Best

You can have Pokémon at your side even when you sleep! With features like Pokémon-inspired music to relax you into sleep, plus smart alarms that wake you when you’re in a shallow stage of sleep, Pokémon Sleep may help you to rest your very best.

https://view.sleep.pokemon.co.jp/legal/terms/index.html

Overview

Pokémon Sleep is a Freeware software in the category Games & Entertainment developed by The Pokemon Company.

The latest version of Pokémon Sleep is 1.6.0, released on 05/03/2024. It was initially added to our database on 09/28/2023.

Pokémon Sleep runs on the following operating systems: Android/iOS.

Users of Pokémon Sleep gave it a rating of 4 out of 5 stars.

Pros

Promotes better sleep habits by gamifying sleep tracking.
Integrates well with the Pokémon franchise, appealing to fans.
Encourages mindfulness and relaxation through sleep-related activities.
Provides various Pokémon that players can catch based on their sleep patterns.
Offers a unique experience differing from typical gaming apps, focusing on health and wellness.

Cons

Limited functionality outside of tracking sleep; may not appeal to those looking for more robust features.
Requires a compatible device for optimal use, potentially limiting accessibility.
Some users may find the app repetitive over time.
In-app purchases may be necessary for additional features or gameplay elements.
There may be concerns about data privacy with sleep tracking data being collected.

FAQ

What is Pokémon Sleep?

Pokémon Sleep is a mobile application developed by The Pokémon Company that tracks your sleep patterns and allows you to interact with Pokémon based on your sleep data.

How does Pokémon Sleep work?

Pokémon Sleep tracks your sleep cycles using your smartphone's sensors or a connected device, providing insights about your sleep habits and allowing you to catch Pokémon while you sleep.

Is Pokémon Sleep free to use?

Yes, Pokémon Sleep is free to download and use, but it may offer in-app purchases for additional features or content.

Do I need a Pokémon account to use Pokémon Sleep?

Yes, you need a Pokémon Trainer Club account to access some features of Pokémon Sleep.

Can I use Pokémon Sleep without an internet connection?

Some features of Pokémon Sleep may require an internet connection for data syncing and updates, but basic tracking functionality may work offline.

What devices are compatible with Pokémon Sleep?

Pokémon Sleep is compatible with most modern smartphones that support iOS and Android operating systems.

Can I catch all Pokémon in Pokémon Sleep?

No, not all Pokémon can be caught in Pokémon Sleep; the game features certain species that are available based on your sleep patterns.

How does my sleep affect my gameplay in Pokémon Sleep?

Your sleep data influences the types of Pokémon that appear and the activities you can engage in during the game.

Is there a goal or objective in Pokémon Sleep?

The main objective is to improve your sleep quality while enjoying interactions with various Pokémon and learning about sleep habits.

What kind of personal data does Pokémon Sleep collect?

Pokémon Sleep collects sleep-related data such as duration and quality of sleep, which is used to enhance the gameplay experience.

David Fischer

I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.

Latest Reviews by David Fischer

Screenshots (Click to view larger)

Animal Crossing: Pocket Camp C

The original Animal Crossing: Pocket Camp was launched in 2017, and its latest iteration, Animal Crossing: Pocket Camp Complete, is a one-time purchase app that consolidates seven years' worth of items and events.

BitLife Español

The official Spanish version of BitLife has arrived! How do you want to live your BitLife? Will you try to make the right decisions to become a model citizen before you die?

Disney Speedstorm

Racing Through the Magic: Disney Speedstorm Delivers Thrills and Nostalgia

Ingress Prime

Ingress Prime: A New Era of Augmented Reality Gaming

Magic: The Gathering Arena

Unleash Your Strategy with Magic: The Gathering Arena

Melon Maker : Fruit Game

Squeeze the Fun Out of Melon Maker: A Juicy Gaming Experience!

Latest Version
1.6.0

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Voxal Stimmenverzerrer Transform Your Voice with Voxal: A Versatile Voice Changer
	Contraband Police Tension and Tactics on the Front Lines with Contraband Police
	Ghost of a Tale Whimsical Adventure Awaits in 'Ghost of a Tale'
	OKI Universal Scanner Streamline Your Document Management with OKI Universal Scanner
	FreeYourMusic Effortlessly Transfer Your Music Library with FreeYourMusic
	TDR VOS SlickEQ TDR VOS SlickEQ: A Masterclass in Equalization

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft OneDrive Streamline Your File Management with Microsoft OneDrive