Latest Version
1.5 Safe to install
1.5 Safe to install
"7 Minute Workout" - what is it?
It is a safe and efficient exercise specifically designed for people with limited time.
Based on scientific research, it aims to provide maximum benefits in the shortest amount of time possible.
Built on the foundation of High-Intensity Circuit Training (HICT), it focuses primarily on muscle conditioning and aerobic fitness.
The core features of "7 Minute Workout" are:
- Quick and Effective - 7 minutes a day
- Short and easy to learn, no need to go to the gym, just spend 7 minutes a day for a healthy and effective workout.
- Smart planning for a scientific approach to fitness
- A personalized fitness plan based on your goals and fitness level tailored just for you.
- Real-time coaching with professional guidance
- Full-length voice guidance and real-time instruction, no need to memorize sets or reps, with detailed guidance on exercise form to prevent injury.
- Diverse categories with regular updates
- You can find various types of workouts here, whether it's aerobic training or strength training, targeting different muscle groups and difficulty levels.
If you need help or want more information, please follow and contact us:
- Official Weibo: @云麦好轻
- WeChat Official Account: yunmaihaoqing
- Contact us: 400-990-1092
Overview
7分钟运动-高效减肥视频健身计划 is a Freeware software in the category Home & Hobby developed by ZHUHAI YUNMAI TECHNOLOGY CO., LTD..
The latest version of 7分钟运动-高效减肥视频健身计划 is 1.5, released on 11/18/2023. It was initially added to our database on 11/18/2023.
7分钟运动-高效减肥视频健身计划 runs on the following operating systems: iOS.
Users of 7分钟运动-高效减肥视频健身计划 gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
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