매일 운동, 홈 트레이닝_HomeTraining

Recently Popular Home Training!! Everyone until the day of good health!

For those who are concerned about not having basic physical strength!! For those who didn't know how to exercise by body part!! For those who were too busy to go to the fitness center and wanted to exercise!!

Now, exercise at home, work, or in the park rather than only at the gym.

The Daily Home Training app allows you to watch videos and follow along with movements anytime, anywhere without an internet connection. It provides effective ways to do full-body and aerobic exercises even in small spaces. It thoroughly explains questions that may arise during exercise, precautions to take, and body parts involved.

• - Provides body part-specific exercise programs in beginner, intermediate, and advanced levels
• - Provides daily exercises in beginner, intermediate, and advanced levels
• - Explains how to exercise specific muscle groups
• - Describes aerobic and full-body exercise methods
• - Precautions and muscle development during exercise are explained
• - Explains stretching sequences and methods
• - Addresses common questions during exercise and provides guidance

Do you want a great body, to become a shoulder powerhouse?? Start with the Home Training app today.

▶ Required Access Permission
- Storage: When using the save function among the app features, the settings content is saved as a text file on the device. This is utilized as a setting when running the app.