腹肌8分钟：腹肌撕裂者教您锻炼腹肌，消除腰腹赘肉 拥有完美身材 1.0

Strengthen and tone your body while reducing abdominal fat and improving core strength with the 8-Minute Abs workout. Get those coveted six-pack abs with the most intense exercises, available in four different difficulty levels that you can do at home, outdoors, or at the gym.

Developed with the assistance of professional fitness models, this application offers highly specialized workouts and super sets that can help you achieve a six-pack in just a few weeks. Years of refinement and training have gone into creating this unique workout app that makes body sculpting and performance enhancement easily achievable.

Features:

• Four different difficulty levels for workouts you can do at home, outdoors, or at the gym
• Exercises tailored to different difficulty levels
• No need for gym equipment or gym visits - workout at home
• Super set mode with voice coach guidance, music, and timer to assist you during your workouts
• Detailed video demonstrations and text descriptions for each exercise
• Photos of each exercise and related muscles
• Customizable workouts to create your own super sets
• Professional advice and essential muscle knowledge