ワンタップダイエット 一日10秒で食事のカロリーと体重を記録する人気無料アプリ 1.03

◆ Three-Second Meal Logging!

This app is recognized as one of the simplest and most popular diet applications available. Its one-tap logging feature encourages daily use, leading to significant lifestyle changes that users have praised. In just two months since its release, the app surpassed 30,000 downloads.

◆ Do You Remember How Much You Ate Two Days Ago?

One reason for weight gain is the tendency to forget how full we felt after eating, even after a day. A survey of those who have successfully lost weight revealed that "reducing portion sizes" was the most common reason for their success. This app allows you to log your food intake, helping visualize your eating habits.

◆ Log Your Meal Satisfaction!

With just one tap, record the quantity of food consumed, and the app calculates the calories based on your personal information. By maintaining daily records, the app learns and improves its accuracy over time. Its simplicity makes it accessible for anyone looking to start their weight loss journey.

◆ Streamlined Recording to the Maximum

This app offers an exceptionally simple solution to meal tracking that typically feels cumbersome. With one tap, you can log your meals seamlessly. Additionally, your previous day’s weight is pre-entered, allowing you to easily adjust only for daily fluctuations.

◆ Understand Your Daily Caloric Intake

By entering your current health status and target weight, the app automatically calculates your ideal daily caloric intake. This functionality serves as a guide for managing portion sizes, assisting you in achieving your desired physique.

◆ Continuous Learning from Weight Fluctuations

Initially, the displayed calorie counts might not be highly accurate. However, as you continue logging meals and tracking weight changes every day, the app recalibrates its calculations using previously entered data. This improvement enhances accuracy for future entries, so consistent use over several days is encouraged.

◆ Customize Your Weight Goals Upon Registration

You can select your dieting objectives during registration, making this app suitable not only for those wishing to lose weight but also for individuals looking to gain weight.

◆ Weight Graph Without a Vertical Axis

The graph design omits a vertical axis to prevent demotivation from seeing daily fluctuations too starkly. Users can tap on graph points to reveal specific values. Should there be demand for displaying weights on the vertical axis, a toggle feature may be introduced in the future.