Счетчик калорий - Килоконтроль 1.0

The platform offers a variety of features designed to support users in managing their dietary needs effectively:

• Calculate calorie requirements using popular formulas.
• Determine Body Mass Index (BMI) and assess whether there is a need for weight management.
• Estimate the caloric content of meals based on ingredients, cooking methods, and food preparations.
• Track calories burned during physical activities.
• Select preferred methods for calculating water intake, considering all beverages, only water, or including the water content of foods.

What sets this platform apart?

• Comprehensive food database. Streamlining product lists enables users to compare dietary habits across different individuals.
• Weight input assistant. Provides accurate weights for various foods, facilitating convenient tracking for unpeeled fruits, boneless meats, and common serving sizes.
• Event logging. Record symptoms such as temperature, fatigue, and pain to aid in identifying underlying issues later on.
• Meal planning assistance. If you’re uncertain about weight loss strategies, dietitians, trainers, or medical professionals are available to create customized meal plans based on their expertise.
• Data management features. If you’re consuming fewer calories yet not losing weight, grant access to your data for professionals to provide insights into the situation.

Additionally, there are many more resources available to enhance your nutritional journey.