Карманный тренер: Тренировочны 1.4.71

Pocket Trainer - Everything you need to have on your phone for workout management.

Specifically:

• ⏰ Workout management, just like having a real trainer who won't let you get distracted or slack off.
• 🎧 A curated selection of quality music for every type of workout.
• 📈 Full synchronization to never lose your workout history.
• 📓 Access to your workouts and data from any device, even your computer.
• 📱 No advertising.
• 📘 Food and fluid diary with automatic calculations and advice.

✔ 190+ unique exercises regularly updated.

✔ Detailed descriptions, illustrations, and exercise tips.

✔ Quick search or selection of exercises by muscle group.

✔ Ability to add your own custom exercises.

✔ Customizable workout programs.

✔ Ready-made workout programs for men and women, for home and gym workouts.

✔ Create your own workout program.

✔ Save your programs and share them with a training partner.

✔ Detailed workout log, documenting everything including rest time and exercise execution.

✔ Progress analytics and tips to avoid plateauing.

✔ Track missed or poorly executed exercises.

✔ A strict workout system that leaves no room for compromise, just like a real trainer.

✔ Always see your past accomplishments in exercise sets and improve upon them.

✔ Easy input of results and simple workout stages.

The system is young and actively developing!

Feel free to send your suggestions to [email protected] 📧